*Gluten-Free options also available. See our Allergy-Friendly Menu.
BREAKFAST OPTIONS
(Available 9 - 11 a.m. Tuesday-Thursday & Saturday)
(Available 9 - 11 a.m. Tuesday-Thursday & Saturday)
Build Your Own Breakfast
1 piece of our homemade whole wheat bun, toasted: $1.50
100% fruit spread: $1
diced golden potatoes: $3 • potatoes with onions & peppers: $3.50
side of fresh fruit: sm $3 / md $5
cup of grits (organic): $4
muffin: $2.50 (w/ homemade coconut butter +50¢)
Vegan Breakfast Stir Fry - 8
choose base: brown rice*, quinoa*, diced potatoes, or cabbage
and up to 4 options of your choice (extra veggies +50¢ ea.):
broccoli*, tomato, bell pepper, onion, mushroom, kale*, cauliflower, spinach*, asparagus, cilantro, zucchini, cabbage, jalapeños, jicama, black olives,
nutritional yeast
+$3: vegan meatloaf
+$2 ea.: avocado, vegan mozzarella, vegan cheddar
*organic
Avocado Toast - 7
mashed avocado on our homemade toasted bun (gf+50¢)
served with sliced tomato or lemon wedge
Whole Grain Vegan Pancake (1pc) - 6
made with freshly-milled whole grain flour
add additional pancake(s) for $4 each
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Vegan Blueberry Pancake (1pc) - 8
made with freshly-milled whole grain flour
add additional pancake(s) for $5 each
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Vegan Carob Coconut Pancake (1pc) - 8
made with freshly-milled whole grain flour
add additional pancake(s) for $5 each
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Vegan Belgian Waffle - 9
made with freshly-milled whole grain flour
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Vegan French Toast - 9
made with our homemade bread and organic coconut cream
top with cinnamon (optional)
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Organic Oatmeal - 6
made with organic rolled oats (certified gluten-free +$1)
served with sweetener of your choice: coconut nectar*, maple syrup*, date syrup*, raw brown sugar, date sugar, or coconut sugar*
and milk of your choice: homemade tiger nut milk* or almond milk*
(coconut milk* +$1)
specialty option +$2: cinnamon & apple* • date* • raisin*
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Fresh Fruit Plate - 8
a variety of fresh fruits (changes seasonally)
add +$2 ea.: almonds, walnuts
choose base: brown rice*, quinoa*, diced potatoes, or cabbage
and up to 4 options of your choice (extra veggies +50¢ ea.):
broccoli*, tomato, bell pepper, onion, mushroom, kale*, cauliflower, spinach*, asparagus, cilantro, zucchini, cabbage, jalapeños, jicama, black olives,
nutritional yeast
+$3: vegan meatloaf
+$2 ea.: avocado, vegan mozzarella, vegan cheddar
*organic
Avocado Toast - 7
mashed avocado on our homemade toasted bun (gf+50¢)
served with sliced tomato or lemon wedge
Whole Grain Vegan Pancake (1pc) - 6
made with freshly-milled whole grain flour
add additional pancake(s) for $4 each
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Vegan Blueberry Pancake (1pc) - 8
made with freshly-milled whole grain flour
add additional pancake(s) for $5 each
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Vegan Carob Coconut Pancake (1pc) - 8
made with freshly-milled whole grain flour
add additional pancake(s) for $5 each
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Vegan Belgian Waffle - 9
made with freshly-milled whole grain flour
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Vegan French Toast - 9
made with our homemade bread and organic coconut cream
top with cinnamon (optional)
served with our homemade coconut butter* and special syrup* (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Organic Oatmeal - 6
made with organic rolled oats (certified gluten-free +$1)
served with sweetener of your choice: coconut nectar*, maple syrup*, date syrup*, raw brown sugar, date sugar, or coconut sugar*
and milk of your choice: homemade tiger nut milk* or almond milk*
(coconut milk* +$1)
specialty option +$2: cinnamon & apple* • date* • raisin*
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Fresh Fruit Plate - 8
a variety of fresh fruits (changes seasonally)
add +$2 ea.: almonds, walnuts
LUNCH OPTIONS
(Available Tuesday - Saturday, 11 - 3)
(Available Tuesday - Saturday, 11 - 3)
APPETIZERS
Cuts n' Dip - 7
choose up to 3 cuts: carrots*, celery*, cucumber, daikon, jicama
served with our homemade hummus*
*organic
Vegan Toasted Tortillas (2pcs) - 7
comes with vegan cheese and choice of 1 - 2 toppings:
mushroom • zucchini • peppers • onion • spinach • tomato • jalapeño •
cilantro • crushed red pepper
choose up to 3 cuts: carrots*, celery*, cucumber, daikon, jicama
served with our homemade hummus*
*organic
Vegan Toasted Tortillas (2pcs) - 7
comes with vegan cheese and choice of 1 - 2 toppings:
mushroom • zucchini • peppers • onion • spinach • tomato • jalapeño •
cilantro • crushed red pepper
SOUPS & STEWS
Soup - cup 3.5 / bowl 6
served with our homemade bread; add homemade organic coconut butter for 50¢ extra
Organic Lentil • Creamy Butternut • Minestrone
Ratatouille Stew - cup 5 / bowl 9
a hearty dish of stewed veggies including eggplant, zucchini, mushrooms, cabbage, and tomatoes
served with homemade bread or our special "cornless cornbread" (millet muffin),
and homemade organic coconut butter
Veggie Chili - cup 5 / bowl 9
comes with a side of chopped onion
served with organic tortilla chips or homemade bread or our special "cornless cornbread" (millet muffin),
and homemade organic coconut butter
served with our homemade bread; add homemade organic coconut butter for 50¢ extra
Organic Lentil • Creamy Butternut • Minestrone
Ratatouille Stew - cup 5 / bowl 9
a hearty dish of stewed veggies including eggplant, zucchini, mushrooms, cabbage, and tomatoes
served with homemade bread or our special "cornless cornbread" (millet muffin),
and homemade organic coconut butter
Veggie Chili - cup 5 / bowl 9
comes with a side of chopped onion
served with organic tortilla chips or homemade bread or our special "cornless cornbread" (millet muffin),
and homemade organic coconut butter
RISOTTOS
Vegan Butternut - 7
Veggie Deluxe (ratatouille) - 8
Vegan Eggplant Parmesan - 8
Veggie Deluxe (ratatouille) - 8
Vegan Eggplant Parmesan - 8
SALAD
Salad - large 8 / small - 5
includes fresh organic leafy greens, up to five 75¢/50¢ toppings, and a dressing
choose (up to 5 free; additional veggies +75¢/+50¢ ea.): red cabbage*, carrots*, tomatoes, cucumber*, bell peppers, red onion, broccoli*, mushrooms, beet*, radish, jicama, jalapeño, spinach*, kale*, cilantro, sunflower seeds*, chia seeds*, hemp hearts, raisins*
add (+$1/+75¢ ea.): portabella mushrooms*, tomatoes*, black olives, walnuts
add (+$2/+$1 ea.): pecans, dried cranberries*, avocado, vegan cheddar, vegan parmesan, homemade hummus*
choose homemade dressing: honey mustard*, avocado, balsamic*, oil & vinegar, organic lemon juice*, or fresh lemon wedges
*organic *sweetened with honey
includes fresh organic leafy greens, up to five 75¢/50¢ toppings, and a dressing
choose (up to 5 free; additional veggies +75¢/+50¢ ea.): red cabbage*, carrots*, tomatoes, cucumber*, bell peppers, red onion, broccoli*, mushrooms, beet*, radish, jicama, jalapeño, spinach*, kale*, cilantro, sunflower seeds*, chia seeds*, hemp hearts, raisins*
add (+$1/+75¢ ea.): portabella mushrooms*, tomatoes*, black olives, walnuts
add (+$2/+$1 ea.): pecans, dried cranberries*, avocado, vegan cheddar, vegan parmesan, homemade hummus*
choose homemade dressing: honey mustard*, avocado, balsamic*, oil & vinegar, organic lemon juice*, or fresh lemon wedges
*organic *sweetened with honey
SANDWICHES
served on our homemade 100% whole grain bread (gf+50¢) or substitute for 2 corn tortillas
comes with choice of one: carrots*, celery*, daikon, jicama, or pickle spear (*organic)
add a side of potato chips for $1.75
comes with choice of one: carrots*, celery*, daikon, jicama, or pickle spear (*organic)
add a side of potato chips for $1.75
add side(s) +$3 ea.: unfries, diced golden potatoes, cup of soup
Organic Vegan Burger - 9
made in-house from wholesome and organic ingredients;
base consists of: lentils, brown rice, rolled oats, onions & mushrooms (blended)
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
sautéed onions & peppers (+$1), fresh avocado (+$1.50), vegan cheese (+$1)
Philly Veggie - 7
sautéed peppers, onions & mushrooms and vegan cheese
Vegan Sloppy Joe - 7
homemade eggplant marinara sauce
add vegan parmesan or mozzarella for $1
Vegan Jackfruit BBQ - 8
made with organic jackfruit
add vegan parmesan or mozzarella for $1
Vegan Meatloaf Sandwich - 8
made in-house from organic oats, finely-chopped veggies, and pea protein
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
sautéed onions & peppers (+$1), fresh avocado (+$1.50), vegan cheese (+$1)
Organic Jackfruit Salad Sandwich - 8
made with organic jackfruit, organic chopped onion, and soy-free, sugar-free homemade organic mayo
choose fresh veggie toppings: lettuce, tomato, onion, pickle
made in-house from wholesome and organic ingredients;
base consists of: lentils, brown rice, rolled oats, onions & mushrooms (blended)
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
sautéed onions & peppers (+$1), fresh avocado (+$1.50), vegan cheese (+$1)
Philly Veggie - 7
sautéed peppers, onions & mushrooms and vegan cheese
Vegan Sloppy Joe - 7
homemade eggplant marinara sauce
add vegan parmesan or mozzarella for $1
Vegan Jackfruit BBQ - 8
made with organic jackfruit
add vegan parmesan or mozzarella for $1
Vegan Meatloaf Sandwich - 8
made in-house from organic oats, finely-chopped veggies, and pea protein
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
sautéed onions & peppers (+$1), fresh avocado (+$1.50), vegan cheese (+$1)
Organic Jackfruit Salad Sandwich - 8
made with organic jackfruit, organic chopped onion, and soy-free, sugar-free homemade organic mayo
choose fresh veggie toppings: lettuce, tomato, onion, pickle
LUNCH/DINNER SIDES
$3 sides: organic brown rice, organic steamed broccoli, cup of soup
$4 sides: unfries, diced golden potatoes, fresh fruit, organic small house salad
$3 sides: organic brown rice, organic steamed broccoli, cup of soup
$4 sides: unfries, diced golden potatoes, fresh fruit, organic small house salad
STIR FRY
Stir Fry - 12 / half portion - 8
sautéed in your choice of: extra-virgin olive oil, avocado oil, Bragg natural soy sauce*, or coconut aminos*
start with: brown rice*, quinoa*, diced potatoes, or cabbage
add (up to 4 free; additional veggies +75¢/+50¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms (portabella mushrooms* +50¢), kale*, cauliflower, celery*, daikon, zucchini, cabbage, minced garlic, jalapeño, jicama,
eggplant, asparagus, cilantro
add +$4/+$3: vegan meatloaf; add +$3/+$2: fresh avocado
add an extra side of sauce for 50¢ (no extra charge if stir fry is sautéed in avocado oil or olive oil)
*organic
sautéed in your choice of: extra-virgin olive oil, avocado oil, Bragg natural soy sauce*, or coconut aminos*
start with: brown rice*, quinoa*, diced potatoes, or cabbage
add (up to 4 free; additional veggies +75¢/+50¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms (portabella mushrooms* +50¢), kale*, cauliflower, celery*, daikon, zucchini, cabbage, minced garlic, jalapeño, jicama,
eggplant, asparagus, cilantro
add +$4/+$3: vegan meatloaf; add +$3/+$2: fresh avocado
add an extra side of sauce for 50¢ (no extra charge if stir fry is sautéed in avocado oil or olive oil)
*organic
PIZZA
Vegan Cheese Pizza (14") - 14 / Personal Pizza (9") - 8
homemade 100% whole grain crust, pizza sauce, and vegan cheese (mozzarella or parmesan)
add oregano, Italian seasoning, dried basil, or crushed red pepper for no extra charge
+$1.50/+75¢ ea.: onions, mushrooms, peppers, zucchini, broccoli*, spinach*, kale*, cabbage, jalapeños, minced garlic, black olives, pineapple, tomato, cilantro, eggplant, extra sauce
+$2.50/+$1.25 ea.: red onions, portabella mushrooms*, asparagus, vegan parmesan
+$4/+$2 ea.: extra cheese, vegan meatloaf
*organic
homemade 100% whole grain crust, pizza sauce, and vegan cheese (mozzarella or parmesan)
add oregano, Italian seasoning, dried basil, or crushed red pepper for no extra charge
+$1.50/+75¢ ea.: onions, mushrooms, peppers, zucchini, broccoli*, spinach*, kale*, cabbage, jalapeños, minced garlic, black olives, pineapple, tomato, cilantro, eggplant, extra sauce
+$2.50/+$1.25 ea.: red onions, portabella mushrooms*, asparagus, vegan parmesan
+$4/+$2 ea.: extra cheese, vegan meatloaf
*organic
Looking for Gluten-Free options? Take a look at our Allergy-Friendly Menu.