*Gluten-Free options also available. See our Allergy-Friendly Breakfast Menu and Lunch/Dinner Menu.
BREAKFAST OPTIONS
Create-your-own Vegan Breakfast - $6
start with: diced potatoes* sauteed in extra virgin olive oil
add (up to 5 free, extra toppings +50¢ ea.): onions, mushrooms, peppers, spinach*, kale*, broccoli*, jalapeños, tomatoes, cabbage*
add vegan cheese for $1 extra
add side(s): fresh fruit +$2 / country-style potatoes +$2 / cup of grits +$2
*organic
Vegan Pancakes (2) - $8
made with 100% freshly-milled whole grain flour
served with coconut butter* and maple syrup*, date syrup*, or coconut nectar*
add specialty option (+$2): blueberry, sour cherry, banana nut, cinnamon roll, carob, date coconut, cacao nib
add side(s): fresh fruit +$2 / country-style potatoes +$2
*organic
Vegan Waffle - $8
made with 100% freshly-milled whole grain flour
served with coconut butter* and maple syrup*, date syrup*, or coconut nectar*
add side(s): fresh fruit +$2 / country-style potatoes +$2
*organic
Organic Oatmeal - $5
served with sweetener of your choice: maple syrup*, coconut syrup*, date sugar, coconut sugar*
add homemade oat milk* or coconut milk* (homemade almond milk* $1 extra)
add (+$1): raisins*, dates*, banana*, walnuts*, cinnamon & apple
*organic
Create-your-own Muesli Cereal - $5
start with: organic rolled oats* and up to 3 of the following:
puffed rice*, shredded coconut*, coconut chips*, chia seeds*, flax seeds*, hemp hearts*, sesame seeds*, cacao nibs*
add (50¢ ea.): dates*, raisins*, figs*, dried apricots*, walnuts, almonds*, pecans*, cashews*, coconut sugar*, date sugar*
top with fresh fruit (50¢ ea.): sliced banana, strawberries, blueberries
served with oat milk*; substitute coconut milk* +$1
*organic
Fresh Fruit Plate - $7
a variety of fresh fruits (changes seasonally)
add organic almonds or walnuts for $2 extra
BREAKFAST SIDES
Toast (homemade whole wheat or bagel bread) - $2
made with freshly-milled 100% whole grain flour; served with organic coconut butter
add a spread for 50¢: strawberry or cherry all-fruit spread, or organic apricot or fig butter
Cinnamon Roll - $2
made from freshly-milled gluten-free grains; served with coconut butter (optional)
Country-Style Potatoes - $3
organic diced potatoes sautéed in olive oil; add peppers and/or onions (optional)
Cup of Organic Grits - $3
Small Fresh Fruit Plate - $3
start with: diced potatoes* sauteed in extra virgin olive oil
add (up to 5 free, extra toppings +50¢ ea.): onions, mushrooms, peppers, spinach*, kale*, broccoli*, jalapeños, tomatoes, cabbage*
add vegan cheese for $1 extra
add side(s): fresh fruit +$2 / country-style potatoes +$2 / cup of grits +$2
*organic
Vegan Pancakes (2) - $8
made with 100% freshly-milled whole grain flour
served with coconut butter* and maple syrup*, date syrup*, or coconut nectar*
add specialty option (+$2): blueberry, sour cherry, banana nut, cinnamon roll, carob, date coconut, cacao nib
add side(s): fresh fruit +$2 / country-style potatoes +$2
*organic
Vegan Waffle - $8
made with 100% freshly-milled whole grain flour
served with coconut butter* and maple syrup*, date syrup*, or coconut nectar*
add side(s): fresh fruit +$2 / country-style potatoes +$2
*organic
Organic Oatmeal - $5
served with sweetener of your choice: maple syrup*, coconut syrup*, date sugar, coconut sugar*
add homemade oat milk* or coconut milk* (homemade almond milk* $1 extra)
add (+$1): raisins*, dates*, banana*, walnuts*, cinnamon & apple
*organic
Create-your-own Muesli Cereal - $5
start with: organic rolled oats* and up to 3 of the following:
puffed rice*, shredded coconut*, coconut chips*, chia seeds*, flax seeds*, hemp hearts*, sesame seeds*, cacao nibs*
add (50¢ ea.): dates*, raisins*, figs*, dried apricots*, walnuts, almonds*, pecans*, cashews*, coconut sugar*, date sugar*
top with fresh fruit (50¢ ea.): sliced banana, strawberries, blueberries
served with oat milk*; substitute coconut milk* +$1
*organic
Fresh Fruit Plate - $7
a variety of fresh fruits (changes seasonally)
add organic almonds or walnuts for $2 extra
BREAKFAST SIDES
Toast (homemade whole wheat or bagel bread) - $2
made with freshly-milled 100% whole grain flour; served with organic coconut butter
add a spread for 50¢: strawberry or cherry all-fruit spread, or organic apricot or fig butter
Cinnamon Roll - $2
made from freshly-milled gluten-free grains; served with coconut butter (optional)
Country-Style Potatoes - $3
organic diced potatoes sautéed in olive oil; add peppers and/or onions (optional)
Cup of Organic Grits - $3
Small Fresh Fruit Plate - $3
LUNCH OPTIONS
APPETIZERS
Risotto - $7
made with organic brown rice
choose one: beet, ratatouille, marinara, or organic vegetable
Cuts n' Dip (serves 2-4) - $5
choose up to 3 cuts: carrots*, celery*, daikon*, jicama, crispy bread thins
served with our homemade hummus*
*organic
Homemade Dinner Rolls (3) - $3
made with freshly-milled 100% whole grain flour
served with organic coconut butter
Pizza Bread (serves 2-4) - $7
served on our homemade open-faced bun with pizza sauce and vegan cheese
add veggie(s): onion, mushroom, pepper
made with organic brown rice
choose one: beet, ratatouille, marinara, or organic vegetable
Cuts n' Dip (serves 2-4) - $5
choose up to 3 cuts: carrots*, celery*, daikon*, jicama, crispy bread thins
served with our homemade hummus*
*organic
Homemade Dinner Rolls (3) - $3
made with freshly-milled 100% whole grain flour
served with organic coconut butter
Pizza Bread (serves 2-4) - $7
served on our homemade open-faced bun with pizza sauce and vegan cheese
add veggie(s): onion, mushroom, pepper
SOUPS, CHILIS, AND STEWS
Soup - cup $3 / bowl $5
served with our homemade crispy bread thins or roll(s); add organic coconut butter for 50¢ extra
Choose: Organic Lentil or Organic Vegetable
Homemade Veggie Chili - cup $4 / bowl $6.50
a hearty vegetable & organic bean chili, mild heat
served with homemade roll(s) or our special cornless cornbread
and organic coconut butter
Ratatouille Stew - $6.50
authentic Indian dish loaded with veggies including eggplant, zucchini & mushrooms
served with homemade rolls and organic coconut butter
served with our homemade crispy bread thins or roll(s); add organic coconut butter for 50¢ extra
Choose: Organic Lentil or Organic Vegetable
Homemade Veggie Chili - cup $4 / bowl $6.50
a hearty vegetable & organic bean chili, mild heat
served with homemade roll(s) or our special cornless cornbread
and organic coconut butter
Ratatouille Stew - $6.50
authentic Indian dish loaded with veggies including eggplant, zucchini & mushrooms
served with homemade rolls and organic coconut butter
SALAD
Create-your-own Salad - small $3/large $5
includes fresh organic leafy greens, up to 5 regular toppings, and a dressing
choose (up to 5 free; add'l - 50¢ ea.): iceberg, spinach*, red cabbage*, carrots*, tomatoes*, cucumber*, bell peppers, red onions*, broccoli*, mushrooms, beets*, radishes, daikon*, jicama, sunflower seeds*, chia seeds*, croutons
add (+$1 ea.): portabella mushrooms*, black olives, raisins*, walnuts, slivered almonds*
add (+$2 ea.): homemade hummus*, avocado, vegan cheese
choose homemade dressing (our homemade dressings contain honey, but are otherwise vegan): mango, honey mustard, lemon poppy seed, avocado, balsamic vinegar, or fresh-squeezed lemon juice
*organic
add side(s): homemade roll +$1 / cup of soup +$2 / fresh fruit +$2
includes fresh organic leafy greens, up to 5 regular toppings, and a dressing
choose (up to 5 free; add'l - 50¢ ea.): iceberg, spinach*, red cabbage*, carrots*, tomatoes*, cucumber*, bell peppers, red onions*, broccoli*, mushrooms, beets*, radishes, daikon*, jicama, sunflower seeds*, chia seeds*, croutons
add (+$1 ea.): portabella mushrooms*, black olives, raisins*, walnuts, slivered almonds*
add (+$2 ea.): homemade hummus*, avocado, vegan cheese
choose homemade dressing (our homemade dressings contain honey, but are otherwise vegan): mango, honey mustard, lemon poppy seed, avocado, balsamic vinegar, or fresh-squeezed lemon juice
*organic
add side(s): homemade roll +$1 / cup of soup +$2 / fresh fruit +$2
SANDWICHES
served on our homemade 100% whole wheat bread
comes with choice of one: carrots*, celery*, daikon*, jicama, or pickle (*organic)
comes with choice of one: carrots*, celery*, daikon*, jicama, or pickle (*organic)
add side (+$2 ea.): fresh-cut unfries, fresh fruit, steamed broccoli*, cup of soup, or small salad
Philly Veggie - $5
sautéed peppers, onions & mushrooms; add vegan cheese for $1.50 extra
PB&J - $6
made with freshly-ground organic peanuts and strawberry or cherry all-fruit spread
sautéed peppers, onions & mushrooms; add vegan cheese for $1.50 extra
PB&J - $6
made with freshly-ground organic peanuts and strawberry or cherry all-fruit spread
PIZZA
Create-your-own Pizza (14") - starting at $12
price includes: freshly-milled 100% whole grain crust, our premium sauce and herb blend, and vegan cheese
add (+50¢ ea.): onions, mushrooms, green peppers, oregano
add (+$1 ea.): zucchini, broccoli*, kale*, cabbage*, eggplant, jalapeños, garlic, black olives, pineapple, tomatoes
add (+$2 ea.): extra cheese, spinach*, red onions*, portabella mushrooms*, mango, fresh basil leaves
*organic
price includes: freshly-milled 100% whole grain crust, our premium sauce and herb blend, and vegan cheese
add (+50¢ ea.): onions, mushrooms, green peppers, oregano
add (+$1 ea.): zucchini, broccoli*, kale*, cabbage*, eggplant, jalapeños, garlic, black olives, pineapple, tomatoes
add (+$2 ea.): extra cheese, spinach*, red onions*, portabella mushrooms*, mango, fresh basil leaves
*organic
ENTRÉES
all entrées served with homemade roll(s) and organic coconut butter
Create-your-own Stirfry - full portion $9/ half portion $6
start with: brown rice*, quinoa*, diced potatoes*, or cabbage*
add (up to 5 free; add'l veggies 50¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms, kale*, eggplant, cauliflower, celery*, radishes, daikon*, zucchini, cabbage*, garlic, jalapeños
optional: add side of house sauce (extra virgin olive oil, balsamic vinegar, and raw honey*)
or liquid coconut aminos*
*organic
Create-your-own Entree - full portion $9/ half portion $6
start with: whole wheat spaghetti*, brown rice*, or quinoa*
comes with your choice of: marinara sauce, ratatouille, or sauteed veggies & olive oil
*organic
start with: brown rice*, quinoa*, diced potatoes*, or cabbage*
add (up to 5 free; add'l veggies 50¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms, kale*, eggplant, cauliflower, celery*, radishes, daikon*, zucchini, cabbage*, garlic, jalapeños
optional: add side of house sauce (extra virgin olive oil, balsamic vinegar, and raw honey*)
or liquid coconut aminos*
*organic
Create-your-own Entree - full portion $9/ half portion $6
start with: whole wheat spaghetti*, brown rice*, or quinoa*
comes with your choice of: marinara sauce, ratatouille, or sauteed veggies & olive oil
*organic
Looking for Gluten-Free options? Take a look at our Allergy-Friendly Breakfast Menu and Lunch/Dinner Menu.