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Vegan Menu*

*Gluten-Free options also available. See our Allergy-Friendly Menu.
BREAKFAST OPTIONS

Vegan Breakfast Stir Fry - 8
a base of diced potatoes sautéed in organic extra virgin olive oil
with (up to 5 free, extra toppings +50¢ ea.): onions, mushrooms, peppers, spinach*, kale*, broccoli*,
jalapeños, cilantro, tomatoes, asparagus, cabbage
add fresh avocado +$2 or Bragg nutritional yeast +$1
comes with choice of one: toast, muffin (banana nut or blueberry), or fresh fruit

add side(s): organic all-fruit spread +$1 / fresh fruit +$2 / country-style potatoes +$2
*organic

Vegan Pancakes (2) - 9
made with 100% freshly-milled whole wheat flour (gf+$1)
served with homemade coconut butter* and real maple syrup*
top with fresh fruit for $2 (choose any): sliced banana, strawberries, blueberries
add side(s): organic all-fruit spread +$1 / fresh fruit +$2 / country-style potatoes +$2
*organic

Vegan Specialty Pancakes (2pcs) - 11
made with 100% freshly-milled whole wheat flour (gf+$1)
choose specialty option:
blueberry 
• sour cherry • banana • carob coconut
cinnamon roll swirl
 • date • chocolate chip • chocolate raspberry

served with homemade coconut butter* and real maple syrup*
top with fresh fruit for $2 (choose any): sliced banana, strawberries, blueberries
add side(s): organic all-fruit spread +$1 / fresh fruit +$2 / country-style potatoes +$2
*organic

Coconut Maple French Toast (vegan) - 8
made from our homemade bread (gf+50¢) and coconut milk
served with homemade coconut butter* and real maple syrup*
top with fresh fruit for $2 (choose any): sliced banana, strawberries, blueberries
add side(s): organic all-fruit spread +$1 / fresh fruit +$2 / country-style potatoes +$2
*organic

Cinnamon Roll French Toast (vegan) - 8
made from our homemade cinnamon roll bun and coconut milk
served with homemade coconut butter* and real maple syrup*
top with fresh fruit for $2 (choose any): sliced banana, strawberries, blueberries
add side(s): organic all-fruit spread +$1 / fresh fruit +$2 / country-style potatoes +$2
*organic

Organic Oatmeal - 5
made with organic rolled oats (certified gluten-free +$1)
served with sweetener of your choice: maple syrup*, date sugar, or coconut sugar*
and milk of your choice: homemade tiger nut milk* or almond milk* 
(coconut milk* +$1)
add specialty option +$1 (choose one): raisin*, date, cinnamon & apple
top with fresh fruit for $2 (choose any)
: sliced banana, strawberries, blueberries
*organic

Homemade Granola* - 7
choose one: cranberry almond*, chocolate peanut butter*, super six mix*
served with homemade tiger nut milk* or homemade almond milk*
(substitute coconut milk* +$1)
top with fresh fruit for $2 (choose any): sliced banana, strawberries, blueberries

*organic

Organic Muesli Cereal* - 6
start with: organic rolled oats* 
(gf+$1) and up to 5 of the following:
rolled rye*, rolled barley*, flaked quinoa*, puffed rice*, puffed Kamut*, shredded coconut*, coconut flakes*, chia seeds*, flax seeds*, hemp hearts*, sesame seeds*, sunflower seeds*, pumpkin seeds*, dry roasted peanuts*, raisins*, cinnamon*, cacao powder*, cacao nibs*, raw honey, coconut sugar*, date sugar
​​
 add (7
5¢ ea.): dried apples*, dried peaches, dried pears, dried cranberries, dried blueberries, dried mulberries, dates*, figs*, walnuts, almonds, pecans, cashews*
served with homemade tiger nut milk* or homemade almond milk*
(substitute coconut milk* +$1)
top with fresh fruit for $2 (choose any)
: sliced banana, strawberries, blueberries

*organic

Fresh Fruit Plate - 7
a variety of fresh fruits (changes seasonally)
add a side of almonds or walnuts for $2 extra


BREAKFAST SIDES
Homemade Whole Wheat Toast - 2
made with freshly-milled 100% whole grain flour; served with organic coconut butter
add a spread for $1
: organic all-fruit spread, or homemade organic apricot or fig butter

Muffin (Blueberry or Banana Nut) - 2

made from freshly-milled whole grains; served with coconut butter (optional)

Cinnamon Roll - 3
made from freshly-milled whole grains; served with coconut butter (optional)


Cinnamon Roll Toast - 3
made from freshly-milled whole grains; served with coconut butter (optional)

 Country-Style Potatoes - 3
diced golden potatoes 
sautéed in olive oil; add peppers and/or onions (optional)

Cup of Organic Grits - 3

organic yellow corn grits; served with coconut butter (optional)

Side of Fresh Fruit - 3



LUNCH OPTIONS

APPETIZERS

Organic Brown Rice Risotto (vegan) choose one flavor - 6
ratatouille • marinara* • butternut
*sweetened with honey

Cuts n' Dip - 6
choose up to 3 cuts: carrots*, celery*, cucumber*, daikon, jicama, crispy bread thins
served with our homemade hummus*
*organic

Vegan Pizza Bread - 7
homemade open-faced bun (gf+50¢) with pizza sauce* and vegan cheese
add veggie(s): onions, mushrooms, peppers
*sweetened with honey
​
SOUPS, CHILIS, AND STEWS

Soup - cup 3 / bowl 5
served with our homemade crispy bread thins or roll(s); add organic coconut butter for 50¢ extra
Organic Lentil 
• Creamy Butternut •  Tomato Vegetable

Homemade Veggie Chili - cup 4 / bowl 7
a hearty vegetable & organic bean chili, mild/medium heat
served with homemade roll(s) or our special "cornless cornbread" (millet muffin),
​and homemade organic coconut butter; ​add chopped onion for
 50¢

​Ratatouille Stew - 7
a hearty dish loaded with veggies including eggplant, zucchini, mushrooms, and tomatoes
served with homemade roll(s) or our special "cornless cornbread" (millet muffin),

​and homemade organic coconut butter

​
SALAD

​Salad - large 7 / small - 4
includes fresh organic leafy greens, up to five 
50¢ toppings, and a dressing

choose (up to 5 free; extra veggies - 50¢ ea.): red cabbage*, carrots*, tomatoes*, cucumber*, bell peppers, red onions, broccoli*, mushrooms, beets*, radishes, daikon, jicama, sunflower seeds*, chia seeds*, croutons

add (+$1 ea.): portabella mushrooms*, black olives, raisins*, walnuts
add (+$2 ea.): homemade hummus*, avocado, vegan cheese

choose homemade dressing: mango, honey mustard*, lemon poppy seed*, avocado, balsamic*, oil & vinegar, organic lemon juice*, or fresh lemon wedges
*organic    *sweetened with honey
​add side(s): homemade rolls +$2 / cup of soup +$2 / potato salad +$2 / fresh fruit +$3

​
​Vegan Chili Salad - 10 / half portion - 7
homemade veggie chili on a bed of organic greens and topped with tomato
served with organic tortilla chips and creamed avocado


SANDWICHES

served on our homemade 100% whole grain bread (gf+50¢)
comes with choice of one: carrots*, celery*, daikon, jicama, or pickle spear (*organic)
​add a side of chips for $1

​add side(s) +$2 ea.: unfries, potato salad, cup of soup, steamed broccoli*
add side(s) +$3 ea.: fresh fruit, small house salad

Organic Vegan Burger - 8
made in-house from wholesome and organic ingredients;
base consists of: lentils, brown rice, rolled oats,
onions & mushrooms (blended)
served with your choice of: mayo, mustard, ketchup
, 
​lettuce, tomato, onion, pickle, cucumber
sautéed onions & peppers (+$1), fresh avocado (+$1), vegan cheese (+$1)

Eggplant Marinara Sandwich - 6
a thick slice of grilled eggplant in marinara sauce*
add vegan cheese for $1 extra
*sweetened with honey

​Philly Veggie - 6
sautéed peppers, onions & mushrooms
add vegan cheese for $1 extra


Vegan Meatloaf Sandwich - 7
a made in-house from organic oats, tomato purée, and blended veggies
served with your choice of: mayo, mustard, ketchup, 
​lettuce, tomato, onion, pickle, cucumber
sautéed onions & peppers (+$1), fresh avocado (+$1), vegan cheese (+$1)

Better-Than-Chicken Salad Sandwich - 7
made with jackfruit, chopped onion, and soy-free, sugar-free homemade mayo
choose fresh veggie toppings: lettuce, tomato, onion, pickle, cucumber
add fresh avocado for $1

ALT Sandwich - 6
No bacon here! Just fresh avocado, lettuce, and tomato.
choose additional toppings: organic spinach, onion, organic cucumber


Organic PB&J - 6
made with freshly-ground organic peanuts and organic all-fruit spread

 

PIZZA

Vegan Cheese Pizza (14") - 12 / Personal Pizza (9") - 7
homemade 100% whole grain crust, pizza sauce*, and vegan cheese
add oregano, Italian seasoning, dried basil, or crushed red pepper for no extra charge
+$1/+50¢ ea.: onions, mushrooms, peppers, zucchini, broccoli*, spinach*, kale*, cabbage, jalapeños, garlic, black olives, pineapple, tomato, eggplant
+$2/+$1 ea.: organic onions*, portabella mushrooms*, asparagus
+$4/+$2 ea.: extra cheese, jackfruit

*organic    *sweetened with honey

​
ENTRÉES

all entrées served with homemade roll(s) and organic coconut butter

Stir Fry - 12 / half portion - 8
​sautéed in your choice of: extra-virgin olive oil, Bragg natural soy sauce*, coconut aminos*, or water
 start with:  brown rice*, quinoa*, diced potatoes, or cabbage
​add (up to 5 free; additional veggies 7
5¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms (portabella mushrooms* +50¢), kale*, cauliflower, celery*, radishes, daikon, zucchini, cabbage, garlic, jalapeños, jicama,
​eggplant, asparagus

add: saut
éed jackfruit +$3, fresh avocado +$2
add an extra side of sauce for 50¢ (no extra charge if stir fry is sautéed in olive oil or water)
*organic
​

Vegan Dinner Entrée - 12 / half portion - 8
chose a base: whole wheat spaghetti* 
(gf pasta +$1), brown rice*, or quinoa*
choose a sauce: marinara sauce* or ratatouille

*organic    *sweetened with honey
​

Vegan Chili Entrée - 12 / half portion - 8
homemade veggie chili with whole wheat spaghetti (gf pasta +$1) or brown rice 
served with creamy avocado

Vegan Meatloaf Entrée - 12

homemade "meatloaf" made with organic oats, tomato purée, and sautéed veggies
served with country-style potatoes or unfries
and steamed broccoli & cauliflower (or small house salad)
​
Looking for Gluten-Free options? Take a look at our Allergy-Friendly Menu.
2724 Sheridan Road, Zion, IL • (847) 445-0010 • Monday-Saturday, 7-7, Sunday 10-2

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  • Home
  • About
    • Our Story
    • Our Food >
      • Ingredients
      • Gallery
    • FAQ
  • Menu
    • Drink Menu >
      • Tea List
      • Smoothie Bar
    • Breakfast Menu
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    • Allergy-Friendly Menu
    • Vegan Menu
    • Desserts
  • Order Online
    • Drinks & Refreshers
    • Regular >
      • Breakfast
      • Lunch/Dinner
      • Desserts
    • Allergy-Friendly >
      • Breakfast (AF)
      • Lunch/Dinner (AF)
    • Gluten-Free >
      • Breakfast (GF)
      • Lunch/Dinner (GF)
      • Desserts (GF)
    • Vegan >
      • Vegan Breakfast
      • Vegan Lunch/Dinner
      • Vegan Desserts
    • Bakery
    • Thanksgiving Dinners
    • Delivery >
      • DoorDash
      • Grubhub
      • Uber Eats
    • Shipping >
      • HY Food Store
      • Etsy
  • Contact