ALL MENU ITEMS LISTED BELOW ARE NUT-FREE*, PEANUT-FREE*, AND SOY-FREE*.
ALL OTHER COMMON FOOD ALLERGENS ARE HIGHLIGHTED IN RED OR NOTED AS FOLLOWS:
D = DAIRY • E = EGGS • G = GLUTEN • W = WHEAT/GLUTEN • C = CORN
*PEANUTS, NUTS, AND SOY CAN BE ADDED (BY CHOICE) TO A FEW ITEMS ON OUR MENU, BUT OUR MENU IS OTHERWISE FREE OF THESE ALLERGENS.
EXPLORE THE GRAINS THAT WE USE FOR OUR GLUTEN-FREE ITEMS HERE.
ALL OTHER COMMON FOOD ALLERGENS ARE HIGHLIGHTED IN RED OR NOTED AS FOLLOWS:
D = DAIRY • E = EGGS • G = GLUTEN • W = WHEAT/GLUTEN • C = CORN
*PEANUTS, NUTS, AND SOY CAN BE ADDED (BY CHOICE) TO A FEW ITEMS ON OUR MENU, BUT OUR MENU IS OTHERWISE FREE OF THESE ALLERGENS.
EXPLORE THE GRAINS THAT WE USE FOR OUR GLUTEN-FREE ITEMS HERE.
BREAKFAST
Build Your Own Breakfast
Now exclusively serving farm-fresh eggs from pasture-raised hens!
*Eggs cooked in butter; toast pre-buttered; can be requested dairy-free.
*Eggs cooked in butter; toast pre-buttered; can be requested dairy-free.
1 egg*: $2.50 / 2 eggs*: $4.50 / 3 eggs*: $6
1 piece of our homemade whole wheat bun, toasted*: $1.50 (GF+25¢)
100% fruit spread: $1
diced golden potatoes: $3.50 • potatoes with onions & peppers: $4
side of fresh fruit: sm $3.50 / md $5
turkey bacon (2 pcs): $4
homemade Organic turkey sausage: $3/patty or 2 for $5
cup of grits (c) (organic): $4 • muffin: $2.50 (w/ homemade butter +50¢)
Omelet Breakfast - 9.75 (D*,E)
3 farm-fresh eggs (egg whites +$1) scrambled with
up to 3 options of your choice: onions, mushrooms, peppers, jalapeños, spinach*, kale*, broccoli*, tomatoes, asparagus, cabbage, cheddar, mozzarella
+$2 ea.: homemade turkey sausage, turkey bacon, avocado
comes with one piece of our homemade bun, toasted* (gf+25¢)
(substitute potatoes or fruit for $2)
*Eggs cooked in butter; toast pre-buttered; can be requested dairy-free.
*organic
Breakfast Stir Fry - 12 (D*,E)
2 farm-fresh eggs, any style (egg whites +$1) served on:
choose base: brown rice*, quinoa*, diced potatoes, or cabbage
and up to 4 options of your choice (extra veggies +75¢ ea.):
onions, mushrooms, peppers, jalapeño, cilantro, broccoli*, cauliflower, spinach*, kale*, tomato, asparagus, cabbage, zucchini, black olive, cheddar, mozzarella, nutritional yeast
+$3 ea.: chicken, turkey sausage, turkey bacon, ground venison, ground beef*
+$4: ground bison*; +$2: avocado
*Eggs cooked in butter; toast pre-buttered; can be requested dairy-free.
*organic
Breakfast Sandwich - 8 (D*,E)
served on our homemade bun* (gf+50¢)
2 farm-fresh eggs (egg whites +$1) scrambled with
up to 3 options of your choice: onions, mushrooms, peppers, jalapeños, broccoli*, spinach*, kale*, tomatoes, asparagus, cabbage,
cheddar, pepper jack, provolone, muenster
+$3 ea.: homemade turkey sausage, turkey bacon; +$2: avocado
*Eggs cooked in butter; bun pre-buttered; can be requested dairy-free.
*organic
Healthyums Eggs Benedict - 9 (D,E)
2 poached farm-fresh eggs served on our homemade toasted bun* (gf+50¢)
and topped with our homemade cream sauce (c,d)
Choose cream sauce: Portabella (c,d) or Cheesy Broccoli (c,d)
Avocado Toast - 7
mashed avocado on our homemade toast (gf+50¢)
served with sliced tomato or a wedge of lemon
Buttermilk Pancake (1pc) - 6 (D*,E*)
made with homemade buttermilk and freshly-milled flour (gf+$1)
add additional pancake(s) for $4 each (gf+$1)
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
Blueberry Pancake (1pc) - 8 (D*,E*)
made with homemade buttermilk and freshly-milled flour (gf+$1)
add additional pancake(s) for $5 each (gf+$1)
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
Carob Coconut Pancake (1pc) - 8 (D*,E*)
made with homemade buttermilk and freshly-milled flour (gf+$1)
add additional pancake(s) for $5 each (gf+$1)
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
French Toast - 9 (D*,E*)
made from our homemade bread (gf+50¢) and topped with cinnamon (optional)
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
Belgian Waffle - 10 (D*,E*,G/W)
made with freshly-milled whole wheat flour
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
Homemade Banana Bread - 6
made with freshly-milled flour (whole grain (W) or gluten-free); sweetened only with banana and dates
warmed, sliced, and served with homemade butter
Organic Oatmeal - 6
made with organic rolled oats (certified gluten-free oats +$1)
add sweetener (optional): maple syrup*, raw honey*, coconut nectar*, date syrup*, coconut sugar*, date sugar, raw brown sugar
add side of milk (optional): whole (D), 2% (D), or homemade tiger nut milk*
specialty option +$2 (choose one):
cinnamon & apple* • raisin* • date*
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Fresh Fruit Plate - 9
a variety of fresh fruits (changes seasonally)
+$2 ea.: almonds, walnuts; +$3: cottage cheese (D)
3 farm-fresh eggs (egg whites +$1) scrambled with
up to 3 options of your choice: onions, mushrooms, peppers, jalapeños, spinach*, kale*, broccoli*, tomatoes, asparagus, cabbage, cheddar, mozzarella
+$2 ea.: homemade turkey sausage, turkey bacon, avocado
comes with one piece of our homemade bun, toasted* (gf+25¢)
(substitute potatoes or fruit for $2)
*Eggs cooked in butter; toast pre-buttered; can be requested dairy-free.
*organic
Breakfast Stir Fry - 12 (D*,E)
2 farm-fresh eggs, any style (egg whites +$1) served on:
choose base: brown rice*, quinoa*, diced potatoes, or cabbage
and up to 4 options of your choice (extra veggies +75¢ ea.):
onions, mushrooms, peppers, jalapeño, cilantro, broccoli*, cauliflower, spinach*, kale*, tomato, asparagus, cabbage, zucchini, black olive, cheddar, mozzarella, nutritional yeast
+$3 ea.: chicken, turkey sausage, turkey bacon, ground venison, ground beef*
+$4: ground bison*; +$2: avocado
*Eggs cooked in butter; toast pre-buttered; can be requested dairy-free.
*organic
Breakfast Sandwich - 8 (D*,E)
served on our homemade bun* (gf+50¢)
2 farm-fresh eggs (egg whites +$1) scrambled with
up to 3 options of your choice: onions, mushrooms, peppers, jalapeños, broccoli*, spinach*, kale*, tomatoes, asparagus, cabbage,
cheddar, pepper jack, provolone, muenster
+$3 ea.: homemade turkey sausage, turkey bacon; +$2: avocado
*Eggs cooked in butter; bun pre-buttered; can be requested dairy-free.
*organic
Healthyums Eggs Benedict - 9 (D,E)
2 poached farm-fresh eggs served on our homemade toasted bun* (gf+50¢)
and topped with our homemade cream sauce (c,d)
Choose cream sauce: Portabella (c,d) or Cheesy Broccoli (c,d)
Avocado Toast - 7
mashed avocado on our homemade toast (gf+50¢)
served with sliced tomato or a wedge of lemon
Buttermilk Pancake (1pc) - 6 (D*,E*)
made with homemade buttermilk and freshly-milled flour (gf+$1)
add additional pancake(s) for $4 each (gf+$1)
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
Blueberry Pancake (1pc) - 8 (D*,E*)
made with homemade buttermilk and freshly-milled flour (gf+$1)
add additional pancake(s) for $5 each (gf+$1)
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
Carob Coconut Pancake (1pc) - 8 (D*,E*)
made with homemade buttermilk and freshly-milled flour (gf+$1)
add additional pancake(s) for $5 each (gf+$1)
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
French Toast - 9 (D*,E*)
made from our homemade bread (gf+50¢) and topped with cinnamon (optional)
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
Belgian Waffle - 10 (D*,E*,G/W)
made with freshly-milled whole wheat flour
served with homemade butter* and our special organic syrup blend (or substitution)
top with fresh fruit (+$2 ea): sliced banana, strawberries, blueberries
add real homemade whipped cream (d) for $2
*Can be requested dairy-free and/or egg-free.
Homemade Banana Bread - 6
made with freshly-milled flour (whole grain (W) or gluten-free); sweetened only with banana and dates
warmed, sliced, and served with homemade butter
Organic Oatmeal - 6
made with organic rolled oats (certified gluten-free oats +$1)
add sweetener (optional): maple syrup*, raw honey*, coconut nectar*, date syrup*, coconut sugar*, date sugar, raw brown sugar
add side of milk (optional): whole (D), 2% (D), or homemade tiger nut milk*
specialty option +$2 (choose one):
cinnamon & apple* • raisin* • date*
top with fresh fruit (+$2 ea.): sliced banana, strawberries, blueberries
*organic
Fresh Fruit Plate - 9
a variety of fresh fruits (changes seasonally)
+$2 ea.: almonds, walnuts; +$3: cottage cheese (D)
LUNCH/DINNER
APPETIZERS
Cuts n' Dip - 7
choose up to 3 cuts: carrots*, celery*, cucumber, daikon*, jicama
choose dip: sour cream & onion (D) or homemade hummus*
add extra side(s) of dip for $1 ea.
*organic
Pizza Fingers - 7 (D, W)
served with homemade pizza sauce
choose up to 3 cuts: carrots*, celery*, cucumber, daikon*, jicama
choose dip: sour cream & onion (D) or homemade hummus*
add extra side(s) of dip for $1 ea.
*organic
Pizza Fingers - 7 (D, W)
served with homemade pizza sauce
SOUPS, STEWS, ETC
Soup - cup 4 / bowl 7
served with our homemade bread* and butter*
Organic Lentil • Cream of Portabella (C,D) • Cheesy Broccoli (C,D) • Chicken Veggie •
Creamy Butternut (D*) • Minestrone • Creamy Tomato
*Can be requested dairy-free and/or gluten-free.
Ratatouille Stew - cup 5 / bowl 9
hearty vegetable stew with eggplant, tomato, zucchini, cabbage, & mushrooms
served with homemade bread* or millet muffin
and homemade butter*
*Can be requested dairy-free and/or gluten-free.
Eye-of-Round Beef Stew - cup 6 / bowl 10
served with homemade bread* or millet muffin
and homemade butter*
*Can be requested dairy-free and/or gluten-free.
Veggie Chili - cup 5 / bowl 9
comes with sour cream and chopped onion; add cheddar for 50¢
served with organic tortilla chips or homemade bread* or millet muffin and homemade butter*
*Can be requested dairy-free and/or gluten-free.
Beef & Bison Chili - cup 7 / bowl 11
comes with sour cream and chopped onion; add cheddar for 50¢
served with organic tortilla chips or homemade bread* or millet muffin and homemade butter*
*Can be requested dairy-free and/or gluten-free.
served with our homemade bread* and butter*
Organic Lentil • Cream of Portabella (C,D) • Cheesy Broccoli (C,D) • Chicken Veggie •
Creamy Butternut (D*) • Minestrone • Creamy Tomato
*Can be requested dairy-free and/or gluten-free.
Ratatouille Stew - cup 5 / bowl 9
hearty vegetable stew with eggplant, tomato, zucchini, cabbage, & mushrooms
served with homemade bread* or millet muffin
and homemade butter*
*Can be requested dairy-free and/or gluten-free.
Eye-of-Round Beef Stew - cup 6 / bowl 10
served with homemade bread* or millet muffin
and homemade butter*
*Can be requested dairy-free and/or gluten-free.
Veggie Chili - cup 5 / bowl 9
comes with sour cream and chopped onion; add cheddar for 50¢
served with organic tortilla chips or homemade bread* or millet muffin and homemade butter*
*Can be requested dairy-free and/or gluten-free.
Beef & Bison Chili - cup 7 / bowl 11
comes with sour cream and chopped onion; add cheddar for 50¢
served with organic tortilla chips or homemade bread* or millet muffin and homemade butter*
*Can be requested dairy-free and/or gluten-free.
RISOTTOS
Butternut - 7 (D*)
Indian (stewed veggies, Indian style) - 8
Italian (eggplant parmesan) - 8 (D*)
American (chicken, broccoli & cheddar) - 9 (D)
*can be requested dairy-free
Indian (stewed veggies, Indian style) - 8
Italian (eggplant parmesan) - 8 (D*)
American (chicken, broccoli & cheddar) - 9 (D)
*can be requested dairy-free
SALAD
Salad - small 5.75 / large 9
includes fresh leafy greens*, up to 5 regular toppings, and a dressing
choose (up to 5 free; additional veggies +75¢/+50¢ ea.): red cabbage*, carrots*, tomatoes, cucumber*, bell peppers, red onion, broccoli*, mushrooms, jalapeño, beets*, radish, jicama, spinach*, kale*, cilantro, sunflower seeds*, chia seeds*, hemp hearts*, raisins*
add (+$1/+75¢ ea.): portabella mushrooms*, tomatoes*, black olives, cheddar cheese (D), fresh parmesan (D), walnuts
add (+$2/+1 ea.): pecans, dried cranberries*, homemade hummus*, avocado
add (+$4/+$3 ea.): cottage cheese (D), tuna salad, chicken salad
choose homemade dressing: honey mustard, house ranch (D), avocado, creamy Italian, balsamic, organic lemon juice*, or fresh lemon wedges
*organic
includes fresh leafy greens*, up to 5 regular toppings, and a dressing
choose (up to 5 free; additional veggies +75¢/+50¢ ea.): red cabbage*, carrots*, tomatoes, cucumber*, bell peppers, red onion, broccoli*, mushrooms, jalapeño, beets*, radish, jicama, spinach*, kale*, cilantro, sunflower seeds*, chia seeds*, hemp hearts*, raisins*
add (+$1/+75¢ ea.): portabella mushrooms*, tomatoes*, black olives, cheddar cheese (D), fresh parmesan (D), walnuts
add (+$2/+1 ea.): pecans, dried cranberries*, homemade hummus*, avocado
add (+$4/+$3 ea.): cottage cheese (D), tuna salad, chicken salad
choose homemade dressing: honey mustard, house ranch (D), avocado, creamy Italian, balsamic, organic lemon juice*, or fresh lemon wedges
*organic
SANDWICHES
all sandwiches served on our homemade bread (gf+50¢)
comes with choice of one: carrots*, celery*, daikon, jicama, or pickle spear
add a side of potato chips for $1.75
add side(s) +$3 ea.: fresh-cut unfries, diced golden potatoes, cup of soup
comes with choice of one: carrots*, celery*, daikon, jicama, or pickle spear
add a side of potato chips for $1.75
add side(s) +$3 ea.: fresh-cut unfries, diced golden potatoes, cup of soup
Organic Turkey Burger - 9 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Organic Beef Burger - 9 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Venison Burger - 9 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Bison Burger - 12 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Organic Vegan Burger - 9 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Philly Steak - 10 *
thinly-sliced eye-of-round steak with sautéed peppers, onions & mushrooms and provolone cheese*
*Can be requested dairy-free and/or gluten-free.
Philly Chicken - 9 *
thinly-sliced chicken breast with sautéed peppers, onions & mushrooms and provolone cheese*
*Can be requested dairy-free and/or gluten-free.
Philly Veggie - 8 *
sautéed peppers, onions & mushrooms and provolone cheese
*Can be requested dairy-free and/or gluten-free.
Healthyums Sloppy Joe - 9 *
made with organic beef & bison
add mozzarella or fresh parmesan for $1
*Can be requested dairy-free and/or gluten-free.
Eggplant Parmesan Sloppy Joe - 8 *
homemade eggplant marinara sauce topped with fresh parmesan
add mozzarella for $1
*Can be requested dairy-free and/or gluten-free.
Open-Face Toasted Tuna with Cheddar - 10 *
served with your choice of: lettuce, tomato, onion, pickle
*Can be requested dairy-free and/or gluten-free.
Vegan Meatloaf Sandwich - 9 *
made in-house from organic oats and blended veggies
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$1.50; sautéed peppers/onions +$1
*Can be requested dairy-free and/or gluten-free.
White Albacore Tuna Salad - 8 *
made with celery and onions and homemade vegan mayo
served with your choice of: lettuce, tomato, onion, pickle
*Can be requested gluten-free.
Chicken Salad Sandwich - 8 *
made with fresh-cooked (minimally processed) chicken breast and homemade vegan mayo
served with your choice of: lettuce, tomato, onion, pickle
*Can be requested gluten-free.
Organic Jackfruit Salad Sandwich* - 8 *
made with sautéed jackfruit* and homemade vegan mayo*
served with your choice of: lettuce, tomato, onion, pickle
*Can be requested gluten-free.
*organic
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Organic Beef Burger - 9 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Venison Burger - 9 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Bison Burger - 12 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Organic Vegan Burger - 9 *
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$2; sautéed peppers & onions +$1
*Can be requested dairy-free and/or gluten-free.
Philly Steak - 10 *
thinly-sliced eye-of-round steak with sautéed peppers, onions & mushrooms and provolone cheese*
*Can be requested dairy-free and/or gluten-free.
Philly Chicken - 9 *
thinly-sliced chicken breast with sautéed peppers, onions & mushrooms and provolone cheese*
*Can be requested dairy-free and/or gluten-free.
Philly Veggie - 8 *
sautéed peppers, onions & mushrooms and provolone cheese
*Can be requested dairy-free and/or gluten-free.
Healthyums Sloppy Joe - 9 *
made with organic beef & bison
add mozzarella or fresh parmesan for $1
*Can be requested dairy-free and/or gluten-free.
Eggplant Parmesan Sloppy Joe - 8 *
homemade eggplant marinara sauce topped with fresh parmesan
add mozzarella for $1
*Can be requested dairy-free and/or gluten-free.
Open-Face Toasted Tuna with Cheddar - 10 *
served with your choice of: lettuce, tomato, onion, pickle
*Can be requested dairy-free and/or gluten-free.
Vegan Meatloaf Sandwich - 9 *
made in-house from organic oats and blended veggies
served with your choice of: mayo, mustard, ketchup,
lettuce, tomato, onion, pickle
cheese* +$1; avocado +$1.50; sautéed peppers/onions +$1
*Can be requested dairy-free and/or gluten-free.
White Albacore Tuna Salad - 8 *
made with celery and onions and homemade vegan mayo
served with your choice of: lettuce, tomato, onion, pickle
*Can be requested gluten-free.
Chicken Salad Sandwich - 8 *
made with fresh-cooked (minimally processed) chicken breast and homemade vegan mayo
served with your choice of: lettuce, tomato, onion, pickle
*Can be requested gluten-free.
Organic Jackfruit Salad Sandwich* - 8 *
made with sautéed jackfruit* and homemade vegan mayo*
served with your choice of: lettuce, tomato, onion, pickle
*Can be requested gluten-free.
*organic
LUNCH/DINNER SIDES
$4 sides: brown rice*, steamed broccoli*, cottage cheese (D), cup of soup,
unfries, diced golden potatoes, fresh fruit
$5: small house salad*
*organic
$4 sides: brown rice*, steamed broccoli*, cottage cheese (D), cup of soup,
unfries, diced golden potatoes, fresh fruit
$5: small house salad*
*organic
STIR FRYS
Full Stir Fry - 12 / half portion - 8.50
sautéed in your choice of:
extra-virgin olive oil, avocado oil, Bragg natural soy sauce*, coconut aminos*, or balsamic house sauce
start with: brown rice*, quinoa*, diced potatoes, or cabbage
add (up to 4 free; additional veggies 75¢/50¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms (portabella mushrooms* +50¢), kale*, cauliflower, celery*, daikon, zucchini, cabbage, garlic, jalapeños, jicama,
asparagus, eggplant, cilantro
+$4/+$3 ea.: ground beef*, ground turkey*, ground venison, chicken breast
+$6/+$4 ea.: ground bison*
add an extra side of sauce +50¢ (no extra charge if stir fry is sautéed in avocado oil or olive oil)
*organic
sautéed in your choice of:
extra-virgin olive oil, avocado oil, Bragg natural soy sauce*, coconut aminos*, or balsamic house sauce
start with: brown rice*, quinoa*, diced potatoes, or cabbage
add (up to 4 free; additional veggies 75¢/50¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms (portabella mushrooms* +50¢), kale*, cauliflower, celery*, daikon, zucchini, cabbage, garlic, jalapeños, jicama,
asparagus, eggplant, cilantro
+$4/+$3 ea.: ground beef*, ground turkey*, ground venison, chicken breast
+$6/+$4 ea.: ground bison*
add an extra side of sauce +50¢ (no extra charge if stir fry is sautéed in avocado oil or olive oil)
*organic
PIZZA
Cheese Pizza (14") - 12 / Personal Cheese Pizza (9") - 7
homemade crust* (gf+$2/+$1), sauce, and cheese* (dairy-free +$2/+$1)
add oregano, Italian seasoning, dried basil, or crushed red pepper for no extra charge
+$1.50/+75¢ ea.: onions, mushrooms, green peppers, cabbage, zucchini, spinach*, kale*, jalapeños, minced garlic, black olives, pineapple, tomatoes, cilantro, eggplant, extra sauce
+$2.50/+$1.25 ea.: red onions, portabella mushrooms*, asparagus,
fresh parmesan cheese (D)
+$4/+$2 ea.: extra cheese*, organic ground beef*, chicken breast,
turkey bacon, homemade turkey sausage
*organic
*Can be requested dairy-free and/or gluten-free.
homemade crust* (gf+$2/+$1), sauce, and cheese* (dairy-free +$2/+$1)
add oregano, Italian seasoning, dried basil, or crushed red pepper for no extra charge
+$1.50/+75¢ ea.: onions, mushrooms, green peppers, cabbage, zucchini, spinach*, kale*, jalapeños, minced garlic, black olives, pineapple, tomatoes, cilantro, eggplant, extra sauce
+$2.50/+$1.25 ea.: red onions, portabella mushrooms*, asparagus,
fresh parmesan cheese (D)
+$4/+$2 ea.: extra cheese*, organic ground beef*, chicken breast,
turkey bacon, homemade turkey sausage
*organic
*Can be requested dairy-free and/or gluten-free.