Nutrition Facts

Muffins

Banana Nut Muffin

Ingredients:
  • ​banana
  • freshly-milled whole wheat flour*
  • date syrup*
  • high-oleic safflower oil
  • walnuts
  • baking soda
  • pink Himalayan salt
  • ground cinnamon*
  • ground nutmeg*
*organic
​

Blueberry Muffin

Ingredients:
  • freshly-milled whole wheat flour*
  • honey
  • ​milk
  • high-oleic safflower oil
  • cage-free eggs
  • white vinegar
  • blueberries
  • vanilla extract
  • baking soda
  • pink Himalayan salt
*organic

Blueberry Muffin (V)

Ingredients:
  • freshly-milled whole wheat flour*
  • coconut nectar*
  • water
  • high-oleic safflower oil​
  • blueberries
  • vanilla extract
  • baking soda
  • pink Himalayan salt
*organic

GF Apple Cinnamon

Ingredients:
  • apples*
  • water
  • freshly-milled sorghum flour*
  • coconut nectar*
  • high-oleic safflower oil*​
  • chia seed*
  • psyllium husk*
  • baking soda
  • ground cinnamon*
  • pink Himalayan salt
*organic

GF Banana Nut

Ingredients:
  • ​banana*
  • freshly-milled sorghum flour*
  • date syrup*
  • high-oleic safflower oil*
  • walnuts*
  • baking soda
  • pink Himalayan salt
  • ground cinnamon*
  • ground nutmeg*
*organic
​

GF Blueberry

Ingredients:
  • water
  • freshly-milled sorghum flour*
  • blueberries*
  • coconut nectar*
  • high-oleic safflower oil*​
  • chia seed*
  • psyllium husk*
  • baking soda​
  • pink Himalayan salt
  • ​vanilla extract*
*organic

Brownies

​Chocolate Brownie
w/ chocolate chips

Ingredients:
  • coconut sugar*
  • water
  • freshly-milled red quinoa*
  • coconut oil*
  • cacao powder*
  • chocolate chips* (100% cacao*)
  • vanilla extract*
  • chia seed*
  • pink Himalayan salt
  • baking soda
*organic

chocolate brownie w/ cacao nibs

Ingredients:​
  • coconut sugar*
  • water
  • freshly-milled red quinoa*
  • coconut oil*
  • cacao powder*
  • vanilla extract*
  • chia seed*
  • pink Himalayan salt
  • baking soda
​Topping Ingredient: cacao nibs*
*organic

chocolate
​Peanut butter brownie

Ingredients:
  • coconut sugar*
  • water
  • freshly-milled red quinoa*
  • coconut oil*
  • peanut butter* (freshly-ground dry-roasted peanuts*)
  • cacao powder*
  • vanilla extract*
  • chia seed*
  • pink Himalayan salt
  • baking soda
*organic​

chocolate brownie w/ hazelnuts

Ingredients:​
  • coconut sugar*
  • water
  • freshly-milled red quinoa*
  • coconut oil*
  • cacao powder*
  • vanilla extract*
  • chia seed*
  • pink Himalayan salt
  • baking soda
​Topping Ingredient: hazelnuts*
*organic

CHOCOLATE BROWNIE W/ waLNUTS

Ingredients:​
  • coconut sugar*
  • water
  • freshly-milled red quinoa*
  • coconut oil*
  • cacao powder*
  • vanilla extract*
  • chia seed*
  • pink Himalayan salt
  • baking soda
​Topping Ingredient: walnuts*
*organic