WHOLE WHEAT BREAD

(sandwich buns, dinner rolls, croutons)

​Ingredients: freshly-milled 100% whole wheat flour, filtered water, expeller-pressed high oleic safflower oil, fresh yeast, pink Himalayan salt

GLUTEN-FREE BREAD

(gluten-free sandwich buns, gluten-free dinner rolls, gluten-free pizza crusts)

Ingredients: freshly-milled gluten-free flour (organic sorghum, organic amaranth, organic red quinoa, organic buckwheat, organic millet), organic psyllium husk, organic chia seeds, filtered water, organic extra-virgin olive oil, organic date syrup, yeast, pink Himalayan salt

VEGAN BURGERS

Ingredients: organic portabella mushrooms, organic brown rice, organic lentils, organic certified gluten-free rolled oats, organic onions, organic flax seed, organic extra virgin olive oil, organic coconut aminos, organic mustard, pink Himalayan salt, organic black pepper, organic dried spices & herbs

CHICKEN SALAD

Ingredients: fresh chicken breast, homemade mayo, organic celery, pink Himalayan salt, black pepper

TUNA SALAD

Ingredients: white albacore tuna, homemade mayo, organic celery, dill pickles, black pepper

BALSAMIC VINEGAR DRESSING/HOUSE SAUCE

Ingredients: balsamic vinegar, extra-virgin olive oil, raw honey, sea salt

HOMEMADE MAYO

Ingredients: organic expeller-pressed high oleic safflower oil, organic chickpea flour, organic lemon juice, organic mustard, pink Himalayan salt

HOMEMADE BUTTER

Ingredients: heavy cream from pasture-raised cows (with NO additives), pink Himalayan salt

HOMEMADE COCONUT BUTTER

Ingredients: organic coconut oil, organic coconut cream (with NO additives), pink Himalayan salt

PEANUT BUTTER

Ingredients: organic dry-roasted peanuts (ground in-house)

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​Interested in finding out the ingredients for something not posted here?

​Get the scoop by emailing us at scoop@healthyums.com!