ALL MENU ITEMS LISTED BELOW ARE GLUTEN-FREE.
ALL ITEMS ARE ALSO CORN-FREE EXCEPT WHERE NOTED DIFFERENTLY.
EXPLORE THE GRAINS THAT WE USE FOR OUR GLUTEN-FREE ITEMS.
ALL OTHER COMMON FOOD ALLERGENS ARE HIGHLIGHTED OR NOTED IN RED.
ALL ITEMS ARE ALSO CORN-FREE EXCEPT WHERE NOTED DIFFERENTLY.
EXPLORE THE GRAINS THAT WE USE FOR OUR GLUTEN-FREE ITEMS.
ALL OTHER COMMON FOOD ALLERGENS ARE HIGHLIGHTED OR NOTED IN RED.
APPETIZERS
Risotto - $7
made with organic brown rice
choose one: portabellaᶜᵈ, cheesy broccoliᶜᵈ, beetᵈ, ratatouilleᵈ, sloppy joe,
organic vegetableᵈ, or honey raisinᵈ
c= portabella and cheesy broccoli are thickened with corn starch
d= contains dairy; may be requested dairy-free except portabella and cheesy broccoli
Cuts n' Dip (serves 2-4) - $5
choose up to 3 cuts: cucumber*, carrot*, celery*, daikon*, jicama
choose dip: sour cream & onionᵈ, creamy peanut butterᵈ, or homemade hummus*
add extra dip(s) for $1 ea.
*organic
d= contains dairy
Homemade Dinner Rolls (2) - $3
made with freshly-milled organic gluten-free grains
served with homemade organic butterᵈ or coconut butter
d= contains dairy
Pizza Bread* (serves 2-4) - $7
served on our homemade open-faced gluten-free bun with pizza sauce and cheeseᵈ
add veggie (optional): onion, mushroom, pepper
d= contains dairy; substitute vegan cheese for $1 extra
made with organic brown rice
choose one: portabellaᶜᵈ, cheesy broccoliᶜᵈ, beetᵈ, ratatouilleᵈ, sloppy joe,
organic vegetableᵈ, or honey raisinᵈ
c= portabella and cheesy broccoli are thickened with corn starch
d= contains dairy; may be requested dairy-free except portabella and cheesy broccoli
Cuts n' Dip (serves 2-4) - $5
choose up to 3 cuts: cucumber*, carrot*, celery*, daikon*, jicama
choose dip: sour cream & onionᵈ, creamy peanut butterᵈ, or homemade hummus*
add extra dip(s) for $1 ea.
*organic
d= contains dairy
Homemade Dinner Rolls (2) - $3
made with freshly-milled organic gluten-free grains
served with homemade organic butterᵈ or coconut butter
d= contains dairy
Pizza Bread* (serves 2-4) - $7
served on our homemade open-faced gluten-free bun with pizza sauce and cheeseᵈ
add veggie (optional): onion, mushroom, pepper
d= contains dairy; substitute vegan cheese for $1 extra
SOUPS, CHILIS, AND STEWS
Soup - cup $3/bowl $5
served with homemade gluten-free roll(s); add homemade organic butterᵈ or coconut butter for 50¢ extra
Choose: Organic Lentil, Cream of Organic Portabellaᶜᵈ, Cheesy Organic Broccoliᶜᵈ, Chicken Veggie, Ham & Bean (made with 6 different organic beans), or Organic Vegetable
c= cream of portabella and cheesy broccoli thickened with corn starch
d= contains dairy
Homemade Chili - cup $5/bowl $7.50
made with organic ground beef & bison and organic beans with diced tomatoes, onions & peppers; medium heat
served with homemade gluten-free rolls or our "cornless cornbread" (millet muffin)
and homemade organic butterᵈ or coconut butter
add a topping (50¢ ea.): cheddar cheeseᵈ, chopped onion, sour creamᵈ
d= contains dairy
Homemade Veggie Chili - cup $4/bowl $6.50
a hearty vegetable & organic bean chili, mild heat
served with homemade gluten-free rolls or our "cornless cornbread" (millet muffin)
and homemade organic butterᵈ or coconut butter
add a topping (50¢ ea.): cheddar cheeseᵈ, chopped onion, sour creamᵈ
d= contains dairy
Ratatouille Stew - $6.50
hearty vegetable stew with eggplant, tomato, zucchini & mushrooms
served with homemade gluten-free rolls
and freshly-made organic butterᵈ or coconut butter
d= contains dairy
Gourmet Beef Stewᶜ - $7.50
made with 99% lean eye-of-round steak and fresh vegetables
served with homemade gluten-free rolls
and freshly-made organic butterᵈ or coconut butter
c= thickened with corn starch
d= contains dairy
served with homemade gluten-free roll(s); add homemade organic butterᵈ or coconut butter for 50¢ extra
Choose: Organic Lentil, Cream of Organic Portabellaᶜᵈ, Cheesy Organic Broccoliᶜᵈ, Chicken Veggie, Ham & Bean (made with 6 different organic beans), or Organic Vegetable
c= cream of portabella and cheesy broccoli thickened with corn starch
d= contains dairy
Homemade Chili - cup $5/bowl $7.50
made with organic ground beef & bison and organic beans with diced tomatoes, onions & peppers; medium heat
served with homemade gluten-free rolls or our "cornless cornbread" (millet muffin)
and homemade organic butterᵈ or coconut butter
add a topping (50¢ ea.): cheddar cheeseᵈ, chopped onion, sour creamᵈ
d= contains dairy
Homemade Veggie Chili - cup $4/bowl $6.50
a hearty vegetable & organic bean chili, mild heat
served with homemade gluten-free rolls or our "cornless cornbread" (millet muffin)
and homemade organic butterᵈ or coconut butter
add a topping (50¢ ea.): cheddar cheeseᵈ, chopped onion, sour creamᵈ
d= contains dairy
Ratatouille Stew - $6.50
hearty vegetable stew with eggplant, tomato, zucchini & mushrooms
served with homemade gluten-free rolls
and freshly-made organic butterᵈ or coconut butter
d= contains dairy
Gourmet Beef Stewᶜ - $7.50
made with 99% lean eye-of-round steak and fresh vegetables
served with homemade gluten-free rolls
and freshly-made organic butterᵈ or coconut butter
c= thickened with corn starch
d= contains dairy
SALAD
Create-your-own Salad - small $3/large $5
includes fresh organic leafy greens, up to 5 regular toppings, and a dressing
choose (up to 5 free; add'l - 50¢ ea.): iceberg, spinach*, red cabbage*, carrots*, tomatoes, cucumber*, bell peppers, red onions*, broccoli*, mushrooms, beets*, radishes, daikon*, jicama, sunflower seeds*, chia seeds*
add (+$1 ea.): portabella mushrooms*, black olives, cheddar cheeseᵈ, freshly-grated parmesanᵈ, raisins*, walnuts, slivered almonds*
add (+$2 ea.): homemade hummus*, avocado, chopped egg (organic cage-free)*
add (+$3 ea.): chicken breast, tuna saladᵉˢ, chicken saladᵉˢ, shrimp
choose homemade dressing: tunaᵉˢ, mango, honey mustard, lemon poppy seed, avocado, house ranchᵈ, balsamic vinegar, or freshly-squeezed lemon juice
*organic
add side(s): homemade gluten-free roll +$1 / cup of soup +$2 / potato saladᵉˢ +$2 / fresh fruit +$2
d= contains dairy e= contains egg s= contains soy
e,s= made with mayonnaise containing egg and soy
includes fresh organic leafy greens, up to 5 regular toppings, and a dressing
choose (up to 5 free; add'l - 50¢ ea.): iceberg, spinach*, red cabbage*, carrots*, tomatoes, cucumber*, bell peppers, red onions*, broccoli*, mushrooms, beets*, radishes, daikon*, jicama, sunflower seeds*, chia seeds*
add (+$1 ea.): portabella mushrooms*, black olives, cheddar cheeseᵈ, freshly-grated parmesanᵈ, raisins*, walnuts, slivered almonds*
add (+$2 ea.): homemade hummus*, avocado, chopped egg (organic cage-free)*
add (+$3 ea.): chicken breast, tuna saladᵉˢ, chicken saladᵉˢ, shrimp
choose homemade dressing: tunaᵉˢ, mango, honey mustard, lemon poppy seed, avocado, house ranchᵈ, balsamic vinegar, or freshly-squeezed lemon juice
*organic
add side(s): homemade gluten-free roll +$1 / cup of soup +$2 / potato saladᵉˢ +$2 / fresh fruit +$2
d= contains dairy e= contains egg s= contains soy
e,s= made with mayonnaise containing egg and soy
SANDWICHES
all sandwiches served on our homemade gluten-free bread
comes with choice of one: carrots*, celery*, daikon*, jicama, or pickle spear (*organic)
add side (+$2 ea.): fresh-cut unfries, potato saladᵉˢ, fresh fruit, steamed broccoli*, cup of soup, or small salad
e,s= made with mayonnaise containing egg and soy
comes with choice of one: carrots*, celery*, daikon*, jicama, or pickle spear (*organic)
add side (+$2 ea.): fresh-cut unfries, potato saladᵉˢ, fresh fruit, steamed broccoli*, cup of soup, or small salad
e,s= made with mayonnaise containing egg and soy
Organic Turkey Burger - $9
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese for $1 extra: cheddarᵈ, provoloneᵈ, or pepper jackᵈ
(or add vegan cheese for $2 extra)
add sautéed onions & peppers for $1 extra
d= contains dairy e= contains egg s= contains soy
Organic Beef Burger - $9
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese for $1 extra: cheddarᵈ, provoloneᵈ, or pepper jackᵈ
(or add vegan cheese for $2 extra)
add sautéed onions & peppers for $1 extra
d= contains dairy e= contains egg s= contains soy
Organic Bison Burger - $11
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese for $1 extra: cheddarᵈ, provoloneᵈ, or pepper jackᵈ
(or add vegan cheese for $2 extra)
add sautéed onions & peppers for $1 extra
d= contains dairy e= contains egg s= contains soy
Philly Steakᵉˢ - $10
thinly-sliced eye-of-round steak with sautéed peppers, onions & mushrooms and provolone cheeseᵈ (substitute vegan cheese for $1 extra)
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy
Philly Chickenᵉˢ - $10
thinly-sliced chicken breast with sautéed peppers, onions & mushrooms and provolone cheeseᵈ (substitute vegan cheese for $1 extra)
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy
Philly Veggieᵉˢ - $6
sautéed peppers, onions & mushrooms
add cheeseᵈ for $1 extra (or vegan cheese for $2 extra)
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy; vegan mayo available (contains soy)
Deluxe Sloppy Joe - $9
made with organic beef
add cheese for $1 extra: shredded mozzarellaᵈ or fresh parmesanᵈ
(or add vegan cheese for $2 extra)
d= contains dairy
Open-Face Toasted Tunaᵉˢ - $8
topped with cheddar cheeseᵈ; substitute vegan cheese for $1 extra
served with your choice of: lettuce, tomato, onion, pickle
d= contains dairy e= contains egg s= contains soy
Breakfast Sandwichᵉ* - $6
made with two cage-free eggs (substitute egg whites or organic eggs for 50¢)
add your choice of (up to 3; add'l toppings 50¢ ea.): peppers, onions, mushrooms, jalapeños, tomatoes, cabbage, kale
add cheddarᵈ for $1 extra; add ham for $3 extra
d= contains dairy e= contains egg
*bun comes buttered unless requested otherwise
PB&Jᵖ - $7
made with freshly-ground organic peanuts
choose one: strawberry, blueberry, or cherry all-fruit spread
p= contains peanuts
White Albacore Tuna Saladᵉˢ - $7
made with celery and onions
served with your choice of: lettuce, tomato, onion, pickle, cucumber
e,s= made with mayonnaise containing egg and soy
Chicken Salad Sandwichᵉˢ - $7
made with fresh-cooked (minimally processed) chicken breast and celery & onion
served with your choice of: lettuce, tomato, onion, pickle, cucumber
e,s= made with mayonnaise containing egg and soy
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese for $1 extra: cheddarᵈ, provoloneᵈ, or pepper jackᵈ
(or add vegan cheese for $2 extra)
add sautéed onions & peppers for $1 extra
d= contains dairy e= contains egg s= contains soy
Organic Beef Burger - $9
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese for $1 extra: cheddarᵈ, provoloneᵈ, or pepper jackᵈ
(or add vegan cheese for $2 extra)
add sautéed onions & peppers for $1 extra
d= contains dairy e= contains egg s= contains soy
Organic Bison Burger - $11
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese for $1 extra: cheddarᵈ, provoloneᵈ, or pepper jackᵈ
(or add vegan cheese for $2 extra)
add sautéed onions & peppers for $1 extra
d= contains dairy e= contains egg s= contains soy
Philly Steakᵉˢ - $10
thinly-sliced eye-of-round steak with sautéed peppers, onions & mushrooms and provolone cheeseᵈ (substitute vegan cheese for $1 extra)
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy
Philly Chickenᵉˢ - $10
thinly-sliced chicken breast with sautéed peppers, onions & mushrooms and provolone cheeseᵈ (substitute vegan cheese for $1 extra)
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy
Philly Veggieᵉˢ - $6
sautéed peppers, onions & mushrooms
add cheeseᵈ for $1 extra (or vegan cheese for $2 extra)
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy; vegan mayo available (contains soy)
Deluxe Sloppy Joe - $9
made with organic beef
add cheese for $1 extra: shredded mozzarellaᵈ or fresh parmesanᵈ
(or add vegan cheese for $2 extra)
d= contains dairy
Open-Face Toasted Tunaᵉˢ - $8
topped with cheddar cheeseᵈ; substitute vegan cheese for $1 extra
served with your choice of: lettuce, tomato, onion, pickle
d= contains dairy e= contains egg s= contains soy
Breakfast Sandwichᵉ* - $6
made with two cage-free eggs (substitute egg whites or organic eggs for 50¢)
add your choice of (up to 3; add'l toppings 50¢ ea.): peppers, onions, mushrooms, jalapeños, tomatoes, cabbage, kale
add cheddarᵈ for $1 extra; add ham for $3 extra
d= contains dairy e= contains egg
*bun comes buttered unless requested otherwise
PB&Jᵖ - $7
made with freshly-ground organic peanuts
choose one: strawberry, blueberry, or cherry all-fruit spread
p= contains peanuts
White Albacore Tuna Saladᵉˢ - $7
made with celery and onions
served with your choice of: lettuce, tomato, onion, pickle, cucumber
e,s= made with mayonnaise containing egg and soy
Chicken Salad Sandwichᵉˢ - $7
made with fresh-cooked (minimally processed) chicken breast and celery & onion
served with your choice of: lettuce, tomato, onion, pickle, cucumber
e,s= made with mayonnaise containing egg and soy
PIZZA
Create-your-own Pizza (14") - starting at $12
price includes: homemade gluten-free crust and our premium sauce and special cheeseᵈ and herb blend (substitute vegan cheese for $2 extra)
d= contains dairy
add (+50¢ ea.): onions, mushrooms, green peppers, oregano
add (+$1 ea.): zucchini, broccoli*, kale*, cabbage*, eggplant, jalapeños, garlic, black olives, pineapple, tomatoes
add (+$2 ea.): extra cheese, spinach*, red onions*, portabella mushrooms*, mango, fresh basil leaves, freshly-grated parmesan cheeseᵈ
add (+$4 ea.): organic ground beef, chicken breast, ham, calamari, shrimp
*organic
d= contains dairy
Specialty Pizzas
Tuna with Cheddar & Onionᵉˢ - $15
e,s= made with mayonnaise containing egg and soy
Breakfast Pizza (egg, cheddar, and choice of 3 veggies)ᵈᵉ - $14
d= contains dairy e= contains egg
Eggplant Parmesanᵈ - $15
d= contains dairy
Meat Lover's (choice of 3 meats)* - $21
*topped with cheese containing dairy; substitute vegan cheese for $2 extra
price includes: homemade gluten-free crust and our premium sauce and special cheeseᵈ and herb blend (substitute vegan cheese for $2 extra)
d= contains dairy
add (+50¢ ea.): onions, mushrooms, green peppers, oregano
add (+$1 ea.): zucchini, broccoli*, kale*, cabbage*, eggplant, jalapeños, garlic, black olives, pineapple, tomatoes
add (+$2 ea.): extra cheese, spinach*, red onions*, portabella mushrooms*, mango, fresh basil leaves, freshly-grated parmesan cheeseᵈ
add (+$4 ea.): organic ground beef, chicken breast, ham, calamari, shrimp
*organic
d= contains dairy
Specialty Pizzas
Tuna with Cheddar & Onionᵉˢ - $15
e,s= made with mayonnaise containing egg and soy
Breakfast Pizza (egg, cheddar, and choice of 3 veggies)ᵈᵉ - $14
d= contains dairy e= contains egg
Eggplant Parmesanᵈ - $15
d= contains dairy
Meat Lover's (choice of 3 meats)* - $21
*topped with cheese containing dairy; substitute vegan cheese for $2 extra
ENTRÉES
all entrées served with homemade rolls and freshly-made organic butter (contains dairy) or coconut butter
Create-your-own Stirfry - full portion $9/ half portion $6
start with: brown rice*, quinoa*, diced potatoes*, or cabbage*
add (up to 5 free; add'l veggies 50¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms, kale*, eggplant, cauliflower, celery*, radishes, daikon*, zucchini, cabbage*, garlic, jalapeños
add ($4 ea.): chicken breast, ground turkey*, ground beef*, ground bison*, calamari, shrimp
optional: add side of house sauce (extra-virgin olive oil, balsamic vinegar, and raw honey)
or coconut aminos
*organic
Create-your-own Dinner Entree - full portion $9/ half portion $6
start with: organic brown rice or organic quinoa
(or choose gluten-free spaghetti for $1 extra)
choose a sauce: marinara, creamy marinaraᵈ, cheesy broccoliᶜᵈ, creamy portabellaᶜᵈ, or sauteed veggies & olive oil
add ($4 extra): chicken breast, calamari, shrimp, organic ground turkey, or homemade meatballs
d= contains dairy
c= creamy portabella and cheesy broccoli sauces are thickened with corn starch
start with: brown rice*, quinoa*, diced potatoes*, or cabbage*
add (up to 5 free; add'l veggies 50¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms, kale*, eggplant, cauliflower, celery*, radishes, daikon*, zucchini, cabbage*, garlic, jalapeños
add ($4 ea.): chicken breast, ground turkey*, ground beef*, ground bison*, calamari, shrimp
optional: add side of house sauce (extra-virgin olive oil, balsamic vinegar, and raw honey)
or coconut aminos
*organic
Create-your-own Dinner Entree - full portion $9/ half portion $6
start with: organic brown rice or organic quinoa
(or choose gluten-free spaghetti for $1 extra)
choose a sauce: marinara, creamy marinaraᵈ, cheesy broccoliᶜᵈ, creamy portabellaᶜᵈ, or sauteed veggies & olive oil
add ($4 extra): chicken breast, calamari, shrimp, organic ground turkey, or homemade meatballs
d= contains dairy
c= creamy portabella and cheesy broccoli sauces are thickened with corn starch