ALL MENU ITEMS LISTED BELOW ARE GLUTEN-FREE.
ALL ITEMS ARE ALSO CORN-FREE EXCEPT WHERE NOTED DIFFERENTLY.
EXPLORE THE GRAINS THAT WE USE FOR OUR GLUTEN-FREE ITEMS.
ALL OTHER COMMON FOOD ALLERGENS ARE HIGHLIGHTED OR NOTED IN RED.
ALL ITEMS ARE ALSO CORN-FREE EXCEPT WHERE NOTED DIFFERENTLY.
EXPLORE THE GRAINS THAT WE USE FOR OUR GLUTEN-FREE ITEMS.
ALL OTHER COMMON FOOD ALLERGENS ARE HIGHLIGHTED OR NOTED IN RED.
APPETIZERS
GF Risotto - $7
made with organic brown rice
choose one: portabellaᶜᵈ, cheesy broccoliᶜᵈ, ratatouilleᵈ, sloppy joe,
organic vegetableᵈ, or honey raisinᵈ
c= portabella and cheesy broccoli are thickened with corn starch
d= contains dairy; may be requested dairy-free except portabella and cheesy broccoli
GF Cuts n' Dip (serves 2-4) - $5
choose up to 3 cuts: cucumber*, carrot*, celery*, daikon*, jicama
choose dip: sour cream & onionᵈ, creamy peanut butterᵈ, or homemade hummus*
add extra dip(s) for $1 ea.
*organic
d= contains dairy
Homemade GF Dinner Rolls (2) - $3
made with freshly-milled organic gluten-free grains
served with homemade organic butterᵈ or coconut butter
d= contains dairy
GF Pizza Bread* (serves 2-4) - $7
served on our homemade open-faced gluten-free bun with pizza sauce and cheeseᵈ
add veggie (optional): onion, mushroom, pepper
d= contains dairy; substitute vegan cheese for $1 extra
made with organic brown rice
choose one: portabellaᶜᵈ, cheesy broccoliᶜᵈ, ratatouilleᵈ, sloppy joe,
organic vegetableᵈ, or honey raisinᵈ
c= portabella and cheesy broccoli are thickened with corn starch
d= contains dairy; may be requested dairy-free except portabella and cheesy broccoli
GF Cuts n' Dip (serves 2-4) - $5
choose up to 3 cuts: cucumber*, carrot*, celery*, daikon*, jicama
choose dip: sour cream & onionᵈ, creamy peanut butterᵈ, or homemade hummus*
add extra dip(s) for $1 ea.
*organic
d= contains dairy
Homemade GF Dinner Rolls (2) - $3
made with freshly-milled organic gluten-free grains
served with homemade organic butterᵈ or coconut butter
d= contains dairy
GF Pizza Bread* (serves 2-4) - $7
served on our homemade open-faced gluten-free bun with pizza sauce and cheeseᵈ
add veggie (optional): onion, mushroom, pepper
d= contains dairy; substitute vegan cheese for $1 extra
SOUPS, CHILIS, AND STEWS
Homemade GF Soup - cup $3/bowl $5
served with homemade gluten-free roll(s); add homemade organic butterᵈ or coconut butter for 50¢ extra
Choose: Organic Lentil, Cream of Organic Portabellaᶜᵈ, Cheesy Organic Broccoliᶜᵈ, Chicken Veggie, Ham & Bean (made with 6 different organic beans), or Organic Vegetable
c= cream of portabella and cheesy broccoli thickened with corn starch
d= contains dairy
Homemade GF Chili - cup $5/bowl $7.50
made with organic ground beef & bison and organic beans with diced tomatoes, onions & peppers; medium heat
served with homemade gluten-free rolls or our "cornless cornbread" (millet muffin)
and homemade organic butterᵈ or coconut butter
add a topping (50¢ ea.): cheddar cheeseᵈ, vegan cheese, chopped onion, sour creamᵈ
d= contains dairy
Homemade GF Veggie Chili - cup $4/bowl $6.50
a hearty vegetable & organic bean chili, mild heat
served with homemade gluten-free rolls or our "cornless cornbread" (millet muffin)
and homemade organic butterᵈ or coconut butter
add a topping (50¢ ea.): cheddar cheeseᵈ, vegan cheese, chopped onion, sour creamᵈ
d= contains dairy
GF Ratatouille Stew - $6.75
hearty vegetable stew with eggplant, tomato, zucchini & mushrooms
served with homemade gluten-free rolls
and freshly-made organic butterᵈ or coconut butter
d= contains dairy
GF Gourmet Beef Stewᶜ - $7.50
made with 99% lean eye-of-round steak and fresh vegetables
served with homemade gluten-free rolls
and freshly-made organic butterᵈ or coconut butter
c= thickened with corn starch
d= contains dairy
served with homemade gluten-free roll(s); add homemade organic butterᵈ or coconut butter for 50¢ extra
Choose: Organic Lentil, Cream of Organic Portabellaᶜᵈ, Cheesy Organic Broccoliᶜᵈ, Chicken Veggie, Ham & Bean (made with 6 different organic beans), or Organic Vegetable
c= cream of portabella and cheesy broccoli thickened with corn starch
d= contains dairy
Homemade GF Chili - cup $5/bowl $7.50
made with organic ground beef & bison and organic beans with diced tomatoes, onions & peppers; medium heat
served with homemade gluten-free rolls or our "cornless cornbread" (millet muffin)
and homemade organic butterᵈ or coconut butter
add a topping (50¢ ea.): cheddar cheeseᵈ, vegan cheese, chopped onion, sour creamᵈ
d= contains dairy
Homemade GF Veggie Chili - cup $4/bowl $6.50
a hearty vegetable & organic bean chili, mild heat
served with homemade gluten-free rolls or our "cornless cornbread" (millet muffin)
and homemade organic butterᵈ or coconut butter
add a topping (50¢ ea.): cheddar cheeseᵈ, vegan cheese, chopped onion, sour creamᵈ
d= contains dairy
GF Ratatouille Stew - $6.75
hearty vegetable stew with eggplant, tomato, zucchini & mushrooms
served with homemade gluten-free rolls
and freshly-made organic butterᵈ or coconut butter
d= contains dairy
GF Gourmet Beef Stewᶜ - $7.50
made with 99% lean eye-of-round steak and fresh vegetables
served with homemade gluten-free rolls
and freshly-made organic butterᵈ or coconut butter
c= thickened with corn starch
d= contains dairy
SALAD
Create-your-own GF Salad - small $3/large $5
includes fresh organic leafy greens, up to five 50¢ toppings, and a dressing
choose (up to 5 free; add'l - 50¢ ea.): iceberg, spinach*, red cabbage*, carrots*, tomatoes, cucumber, bell peppers, red onions*, broccoli*, mushrooms, beets*, radishes, daikon*, jicama, sunflower seeds*, chia seeds*
add (+$1 ea.): portabella mushrooms*, black olives, cheddar cheeseᵈ, freshly-grated parmesanᵈ, raisins*, walnuts
add (+$2 ea.): homemade hummus*, avocado, vegan cheese
add (+$3 ea.): chicken breast, tuna saladᵉˢ, chicken saladᵉˢ
choose homemade dressing: mango, honey mustard, lemon poppy seed, avocado, house ranchᵈ, balsamic vinegar, or freshly-squeezed lemon juice
*organic
add side(s): homemade gluten-free roll +$1 / cup of soup +$2 / potato saladᵉˢ +$2 / fresh fruit +$2
d= contains dairy e= contains egg s= contains soy
e,s= made with mayonnaise containing egg and soy; can be requested soy-free and egg-free
includes fresh organic leafy greens, up to five 50¢ toppings, and a dressing
choose (up to 5 free; add'l - 50¢ ea.): iceberg, spinach*, red cabbage*, carrots*, tomatoes, cucumber, bell peppers, red onions*, broccoli*, mushrooms, beets*, radishes, daikon*, jicama, sunflower seeds*, chia seeds*
add (+$1 ea.): portabella mushrooms*, black olives, cheddar cheeseᵈ, freshly-grated parmesanᵈ, raisins*, walnuts
add (+$2 ea.): homemade hummus*, avocado, vegan cheese
add (+$3 ea.): chicken breast, tuna saladᵉˢ, chicken saladᵉˢ
choose homemade dressing: mango, honey mustard, lemon poppy seed, avocado, house ranchᵈ, balsamic vinegar, or freshly-squeezed lemon juice
*organic
add side(s): homemade gluten-free roll +$1 / cup of soup +$2 / potato saladᵉˢ +$2 / fresh fruit +$2
d= contains dairy e= contains egg s= contains soy
e,s= made with mayonnaise containing egg and soy; can be requested soy-free and egg-free
SANDWICHES
all sandwiches served on our homemade gluten-free bread
comes with choice of one: carrots*, celery*, daikon*, jicama, or pickle spear (*organic)
add side (+$2 ea.): fresh-cut unfries, potato saladᵉˢ, fresh fruit, steamed broccoli*, cup of soup, or small salad
e,s= made with mayonnaise containing egg and soy; can be requested soy-free/egg-free
comes with choice of one: carrots*, celery*, daikon*, jicama, or pickle spear (*organic)
add side (+$2 ea.): fresh-cut unfries, potato saladᵉˢ, fresh fruit, steamed broccoli*, cup of soup, or small salad
e,s= made with mayonnaise containing egg and soy; can be requested soy-free/egg-free
GF Turkey Burger - $7.50
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
add sautéed onions & peppers +$1
e,s= mayonnaise contains egg and soy; soy-free/egg-free mayo available on request d= contains dairy
GF Organic Beef Burger - $8.50
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
add sautéed onions & peppers +$1
e,s= mayonnaise contains egg and soy; soy-free/egg-free mayo available on request d= contains dairy
GF Organic Bison Burger - $10.50
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
add sautéed onions & peppers +$1
e,s= mayonnaise contains egg and soy; soy-free/egg-free mayo available on request d= contains dairy
GF Organic Vegan Burger - $8.50
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
add sautéed onions & peppers +$1
e,s= mayonnaise contains egg and soy; soy-free/egg-free mayo available on request d= contains dairy
GF Philly Steakᵉˢ - $9.50
thinly-sliced eye-of-round steak with sautéed peppers, onions & mushrooms and provolone cheeseᵈ or substitute vegan cheese
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy; soy-free/egg-free mayo available on request
GF Philly Chickenᵉˢ - $9.50
thinly-sliced chicken breast with sautéed peppers, onions & mushrooms and provolone cheeseᵈ or substitute vegan cheese
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy; soy-free/egg-free mayo available on request
GF Philly Veggieᵉˢ - $5.50
sautéed peppers, onions & mushrooms
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy; soy-free/egg-free mayo available on request
GF Sloppy Joe - $8.50
made with organic beef
add cheese +$1: shredded mozzarellaᵈ, fresh parmesanᵈ, or vegan mozzarella
d= contains dairy
GF Open-Face Toasted Tunaᵉˢ - $7.50
topped with cheddar cheeseᵈ; or substitute vegan cheese for 50¢ extra
served with your choice of: lettuce, tomato, onion, pickle
d= contains dairy e= contains egg s= contains soy
GF Breakfast Sandwichᵉ* - $5.50
made with two cage-free eggs (substitute egg whites or organic eggs for 50¢)
add your choice of (up to 3; add'l toppings 50¢ ea.): peppers, onions, mushrooms, jalapeños, tomatoes, cabbage, kale
add cheddarᵈ +$1 (or vegan cheddar +$1); add ham +$3
d= contains dairy e= contains egg
*bun comes buttered unless requested otherwise
GF Organic PB&Jᵖ - $6.50
made with freshly-ground organic peanuts and 100% organic fruit spread
p= contains peanuts
GF White Albacore Tuna Saladᵉˢ Sandwich - $6.50
made with celery and onions
served with your choice of: lettuce, tomato, onion, pickle, cucumber
e,s= made with mayonnaise containing egg and soy; can be requested soy-free and egg-free
GF Chicken Salad Sandwichᵉˢ - $6.50
made with fresh-cooked (minimally processed) chicken breast
served with your choice of: lettuce, tomato, onion, pickle, cucumber
e,s= made with mayonnaise containing egg and soy; can be requested soy-free and egg-free
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
add sautéed onions & peppers +$1
e,s= mayonnaise contains egg and soy; soy-free/egg-free mayo available on request d= contains dairy
GF Organic Beef Burger - $8.50
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
add sautéed onions & peppers +$1
e,s= mayonnaise contains egg and soy; soy-free/egg-free mayo available on request d= contains dairy
GF Organic Bison Burger - $10.50
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
add sautéed onions & peppers +$1
e,s= mayonnaise contains egg and soy; soy-free/egg-free mayo available on request d= contains dairy
GF Organic Vegan Burger - $8.50
served with your choice of: mayoᵉˢ, mustard, ketchup,
lettuce, tomato, onion, pickle, cucumber
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
add sautéed onions & peppers +$1
e,s= mayonnaise contains egg and soy; soy-free/egg-free mayo available on request d= contains dairy
GF Philly Steakᵉˢ - $9.50
thinly-sliced eye-of-round steak with sautéed peppers, onions & mushrooms and provolone cheeseᵈ or substitute vegan cheese
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy; soy-free/egg-free mayo available on request
GF Philly Chickenᵉˢ - $9.50
thinly-sliced chicken breast with sautéed peppers, onions & mushrooms and provolone cheeseᵈ or substitute vegan cheese
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy; soy-free/egg-free mayo available on request
GF Philly Veggieᵉˢ - $5.50
sautéed peppers, onions & mushrooms
add cheese (+$1): cheddarᵈ, provoloneᵈ, or pepper jackᵈ
or add vegan cheddar or provolone
d= contains dairy
e,s= bun comes mayonnaised unless requested otherwise; mayo contains egg and soy; soy-free/egg-free mayo available on request
GF Sloppy Joe - $8.50
made with organic beef
add cheese +$1: shredded mozzarellaᵈ, fresh parmesanᵈ, or vegan mozzarella
d= contains dairy
GF Open-Face Toasted Tunaᵉˢ - $7.50
topped with cheddar cheeseᵈ; or substitute vegan cheese for 50¢ extra
served with your choice of: lettuce, tomato, onion, pickle
d= contains dairy e= contains egg s= contains soy
GF Breakfast Sandwichᵉ* - $5.50
made with two cage-free eggs (substitute egg whites or organic eggs for 50¢)
add your choice of (up to 3; add'l toppings 50¢ ea.): peppers, onions, mushrooms, jalapeños, tomatoes, cabbage, kale
add cheddarᵈ +$1 (or vegan cheddar +$1); add ham +$3
d= contains dairy e= contains egg
*bun comes buttered unless requested otherwise
GF Organic PB&Jᵖ - $6.50
made with freshly-ground organic peanuts and 100% organic fruit spread
p= contains peanuts
GF White Albacore Tuna Saladᵉˢ Sandwich - $6.50
made with celery and onions
served with your choice of: lettuce, tomato, onion, pickle, cucumber
e,s= made with mayonnaise containing egg and soy; can be requested soy-free and egg-free
GF Chicken Salad Sandwichᵉˢ - $6.50
made with fresh-cooked (minimally processed) chicken breast
served with your choice of: lettuce, tomato, onion, pickle, cucumber
e,s= made with mayonnaise containing egg and soy; can be requested soy-free and egg-free
PIZZA
Create-your-own GF Pizza (14") - starting at $11.95
price includes: homemade gluten-free crust and our premium sauce and special cheeseᵈ and herb blend (substitute vegan cheese for $2 extra)
add oregano, Italian seasoning, dried basil, or crushed red pepper for no additional charge
d= contains dairy
add (+$1 ea.): onions, mushrooms, bell peppers, zucchini, broccoli*, kale*, cabbage, jalapeños, garlic, black olives, pineapple, tomatoes
add (+$2 ea.): extra cheeseᵈ, spinach*, red onions*, portabella mushrooms*, mango, eggplant, asparagus, freshly-grated parmesan cheeseᵈ
add (+$4 ea.): extra vegan cheese, organic ground beef, chicken breast, ham, shrimp
*organic
d= contains dairy
Specialty Pizzas
GF Tuna with Cheddar & Onionᵉˢ - $15
e,s= made with mayonnaise containing egg and soy
GF Breakfast Pizza (egg, cheddar, and choice of 3 veggies)ᵈᵉ - $14
d= contains dairy e= contains egg
GF Eggplant Parmesanᵈ - $15
d= contains dairy
GF Meat Lover's (choice of 3 meats)* - $21
*topped with cheese containing dairy; substitute vegan cheese for $2 extra
price includes: homemade gluten-free crust and our premium sauce and special cheeseᵈ and herb blend (substitute vegan cheese for $2 extra)
add oregano, Italian seasoning, dried basil, or crushed red pepper for no additional charge
d= contains dairy
add (+$1 ea.): onions, mushrooms, bell peppers, zucchini, broccoli*, kale*, cabbage, jalapeños, garlic, black olives, pineapple, tomatoes
add (+$2 ea.): extra cheeseᵈ, spinach*, red onions*, portabella mushrooms*, mango, eggplant, asparagus, freshly-grated parmesan cheeseᵈ
add (+$4 ea.): extra vegan cheese, organic ground beef, chicken breast, ham, shrimp
*organic
d= contains dairy
Specialty Pizzas
GF Tuna with Cheddar & Onionᵉˢ - $15
e,s= made with mayonnaise containing egg and soy
GF Breakfast Pizza (egg, cheddar, and choice of 3 veggies)ᵈᵉ - $14
d= contains dairy e= contains egg
GF Eggplant Parmesanᵈ - $15
d= contains dairy
GF Meat Lover's (choice of 3 meats)* - $21
*topped with cheese containing dairy; substitute vegan cheese for $2 extra
ENTRÉES
all entrées served with homemade rolls and freshly-made organic butter (contains dairy) or coconut butter
Create-your-own GF Stir Fry - full portion $9/ half portion $6
sauteéd in your choice of: extra-virgin olive oil, Bragg natural soy sauce*, coconut aminos*, balsamic house sauce, or water
start with: brown rice*, quinoa*, diced potatoes, or cabbage
add (up to 5 free; add'l veggies 75¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms, kale*, cauliflower, celery*, radishes, daikon*, zucchini, cabbage, garlic, jalapeños
add ($1 each): jicama, eggplant, asparagus, portabella mushrooms*
add ($4 ea.): chicken breast, ground turkey, ground beef*, ground bison*, shrimp
add side of sauce +50¢ (no extra charge if stir fry is sauteed in olive oil)
*organic
Create-your-own GF Dinner Entree - full portion $9/ half portion $6
start with: brown rice* or quinoa*
(or choose gluten-free spaghetti for $1 extra)
choose a sauce: marinara, cheesy broccoliᶜᵈ, creamy portabellaᶜᵈ, or ratatouille
add ($4 extra): ground beef*, ground bison*, chicken breast, shrimp, ground turkey, or homemade meatballs
*organic
d= contains dairy
c= creamy marinara, creamy portabella, and cheesy broccoli sauces thickened with corn starch
sauteéd in your choice of: extra-virgin olive oil, Bragg natural soy sauce*, coconut aminos*, balsamic house sauce, or water
start with: brown rice*, quinoa*, diced potatoes, or cabbage
add (up to 5 free; add'l veggies 75¢ ea.): broccoli*, carrots*, tomatoes, bell peppers, onions, mushrooms, kale*, cauliflower, celery*, radishes, daikon*, zucchini, cabbage, garlic, jalapeños
add ($1 each): jicama, eggplant, asparagus, portabella mushrooms*
add ($4 ea.): chicken breast, ground turkey, ground beef*, ground bison*, shrimp
add side of sauce +50¢ (no extra charge if stir fry is sauteed in olive oil)
*organic
Create-your-own GF Dinner Entree - full portion $9/ half portion $6
start with: brown rice* or quinoa*
(or choose gluten-free spaghetti for $1 extra)
choose a sauce: marinara, cheesy broccoliᶜᵈ, creamy portabellaᶜᵈ, or ratatouille
add ($4 extra): ground beef*, ground bison*, chicken breast, shrimp, ground turkey, or homemade meatballs
*organic
d= contains dairy
c= creamy marinara, creamy portabella, and cheesy broccoli sauces thickened with corn starch